The addition of fresh asparagus brightens up the look and flavors of this easy one-pot dinner. Fresh basil, if you have it on hand, is a nice finishing touch. Swap in canned black beans for the chicken to make this vegetarian. Carolyn Hodges, M.S., RDN Use leftover or rotisserie chicken to make this healthy dinner in a jiff. Serve with a salad or some cooked greens. Stir in lemon juice and zest at the end for a bright finish....

Serve with toasted pita brushed with olive oil and sprinkled with dried oregano or za’atar. If you’re free to’t find dried figs, try swapping in dried apricots. It’s an easy vegetarian dinner recipe that can also be made ahead as a healthy lunch option. Even better, the chicken and lemons roast on one sheet pan, making cleanup a breeze. Fresh basil elevates an easy vinaigrette recipe that dresses up this simple salad into something extraordinary....

Plus, theyre ready to eat in just three steps or less, making breakfast prep easier than ever. If you cant find baby kale, baby spinach will work well in its place. Banana adds natural sweetness. Photographer: Brie Goldman, Food Stylist: Holly Dreesman If you want it a little sweeter, just a touch of honey will do the trick. Mushrooms add texture and flavor, while spinach adds a pop of color....

Not to mention, each recipe takes only three steps or less to complete. Pair an entree like our 15-Minute Pesto Shrimp with a simple side of crusty bread or rice. Pear, Gorgonzola & Walnut Salad This pear and gorgonzola salad celebrates fall with its beautiful colors. Photo:Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Shell Royster The light and refreshing vinaigrette offsets the tangy funk of Gorgonzola and the sweetness from the raisins and pears....

We use rotisserie chicken (look for unseasoned to keep sodium in check!) to simplify things, but any leftover cooked chicken will work. The base of the soup is prepared in advance and stored in separate containers. Photo:Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Julia Bayless When youre ready to enjoy it, simply add the broth and heat it in the microwave. Cover and let the soup stand for 10 minutes before serving....

Make these flavorful,vegetarianrecipes for lunch. Plus, each meal comes together in just three steps or less so that food prep is a cinch. If you prefer a creamier texture, gently mash some of the beans as you stir everything together. Photo: Photographer: Rachel Marek, Food stylist: Annie Probst If you prefer, you might ditch the wrap and enjoy the filling as a salad instead. Instead of corn, we flavor cucumber slices with cotija cheese, lime and cilantro for a tasty filling....

These veggie-packed sandwiches are perfect for any day of the week. Cucumber Salad Sandwich Who said you couldn’t put a salad on a sandwich? Flavor this creamy cucumber filling with your favorite fresh herbs, tangy feta cheese and lemon. Photo: Brie Passano If you like crispy bread, toast it first for extra crunch. Chopped walnuts add nuttiness and crunch to this easy sandwich. Green Goddess Sandwich This green goddess sandwich is a fresh and satisfying sandwich....

Enjoy a colorful and filling grain bowl for lunch with these delicious dishes. The tangy citrus dressing is a refreshing flavor with the sweet caramel of the roasted sheet-pan veggies. Tossing the broccoli in hot sauce and crushed red pepper lends a spicy note to this flavorful bowl. Photo: Photographer: Jen Causey, Food Stylist: Margret Monroe Dickey, Prop Stylist: Christine Keely Finish it off with chicken, or use white beans as a plant-based protein alternative....

These veggie-packed lunches come together in just 15 minutes or less. But we prefer to keep things classic and simple with hummus, quinoa, avocado and loads of veggies! Cucumber Sandwich This creamy, crunchy cucumber sandwich recipe strikes a lovely balance between decadent and light. Photographer / Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Ruth Blackburn The base of the soup is prepared in advance and stored in separate containers....

These appetizers are the ultimate comfort food. This combination tastes downright decadent, but these easy stuffed mushrooms are actually good for you. This recipe gets its shockingly pink color from grated beets. Photographer: Robby Lozano, Food Stylist: Melissa Gray, Prop Stylist: Josh Hoggle Make it ahead–the longer it sits, the better it tastes.Read more about this recipe. If the feta seems too thick, add 1 teaspoon water at a time until loosened....

Cod broils quickly in this healthy dinner recipe that’s done in only 15 minutes. Line a rimmed baking sheet with foil. Sprinkle the remaining 14 teaspoon each salt and pepper on both sides of cod. Photo: Brie Passano Place the fish on the prepared baking sheet and spread the mayonnaise mixture over each piece. Top with tomato slices. Broil until the fish flakes easily, about 8 minutes. Daily Values (DVs) are the recommended amounts of nutrients to consume each day....

Transfer the shrimp to a plate. Wipe the pan clean. Add the remaining 1 tablespoon oil to the pan; heat over medium heat. Photo:Photographer: Jen Causey, Food Stylist: Ana Kelly, Prop Stylist: Claire Spollen Add basil and return the shrimp to the pan. Cook, stirring constantly, until the basil is wilted and the shrimp are warm, about 1 minute. Remove from heat; stir in pesto. Photographer: Jen Causey, Food Stylist: Ana Kelly, Prop Stylist: Claire Spollen...

The three-ingredient dipping sauce adds just a hint of sweet and spice. Preheat broiler to high. Line a large rimmed baking sheet with foil. Photo: Jacob Fox Combine 2 tablespoons oil, 2 teaspoons bagel seasoning and 14 teaspoon pepper in a large bowl. Add broccoli; stir to coat, then spread evenly on one half of the prepared baking sheet. Combine the remaining 1 tablespoon oil, 2 teaspoons bagel seasoning and 14 teaspoon pepper in the bowl....