These healthy, family-friendly dinners are on the table in just 30 minutes. These dinners are all about seasonal produce and flavors, including broccoli, sweet potato and ginger. Don’t forget to reserve some pasta water–it adds silkiness to the sauce. Jennifer Causey Chili powder, cumin and garlic provide classic chili flavor. Serve with a simple green salad with homemade croutons for crunch. Spicing up the collards with paprika coats them with smoky flavor while keeping this dish vegetarian....

Juicy peaches, crisp greens, and vibrant zucchini star in our delicious meals that serve at least four. Grilled Shrimp Tostadas Grilling gives these shrimp tostadas a boost of smoky flavor. Skewering the shrimp prevents them from falling through the grates while getting even char on each side. Jason Donnelly The fruity white pairs nicely with the peaches here. Grilled Eggplant & Tomato Pasta The combination of slightly smoky grilled eggplant and sweet tomatoes is delightful....

Just because you’re crunched for time doesn’t mean you might’t have a healthy breakfast during the week. It combines weight-loss power foods, eggs and raspberries, with filling whole-grain toast and nutrient-packed spinach. The protein and fiber help fill you up and the whole meal clocks in at just under 300 calories. Jen Causey Want to take it up a notch? Top with a poached or fried egg. Muesli with Raspberries Unlike granola, muesli isn’t baked with sweeteners or oil....

These tasty lunches will have you counting down the minutes until you’re able to enjoy them. Theyve also made a great impression on EatingWell readers, earning four and five stars in reviews. Cucumber, sprouts, salad greens or spinach all add a refreshing crunch. Photo:Photography: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco For a peppery kick, try using arugula. Try other mayo varieties, like roasted garlic or chipotle lime, in this fast, no-cook lunch recipe....

Plus theyre made with delicious seasonal produce like sweet potatoes, beets, cauliflower and kale. They are so tasty no one will miss the meat or dairy. Dont skip the step of massaging the dressing into the kale! Photo:Photographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist: Julian Hensarling It helps soften it and also helps the greens absorb more of the flavor from the sweet-tart dressing. Using packaged steamed beets is a great shortcut here....

Summer flavors rule in theseanti-inflammatorydinner recipes, which include refreshing salads, creamy pastas and satisfying bowls. They are so tasty no one will miss the meat or dairy. We love the unique combination of blueberries, edamame and goat cheese. Ali Redmond But it’s easy to make at home with this quick recipe. Serving it over a brown rice salad makes it a meal. Don’t toss out the unused peppers! Ali Redmond...

Make dinner tonight with one of these beef recipes. Each recipe contains 500 calories or less per serving while having plenty of protein, thanks to the beef. The seasoning is flavorful but not too spicy. Jasmine Comer Blistered jalapenos added at the end will satisfy the heat-lovers in the family. A sprinkling of nutty fontina cheese melts into a gooey topping. way to up your vegetable servings. Jasmine Comer If you’ve ever wondered how to make those jammy eggs served with ramen, here you go!...

These recipes have impressed our readers, earning 4- and 5-star reviews already. Mozzarella pearls are the perfect size for mixing into the finished dish. If you cant find them, chopped fresh mozzarella will work well too. Photo:Ali Redmond This nutritious Mason jar salad allows plenty of room for customization based on your taste preferences. Plus, its a great way to incorporate healthy omega-3 fatty acids from the salmon into your diet....

Enjoy fresh strawberries with these delicious breakfast recipes. Whether it’s a smoothie or a baked good, strawberries are a tasty addition to any recipe. Plus, strawberries are packed with vitamin C and support a healthy immune system. Ali Redmond Strawberry-Banana Bread Give classic banana bread a sweet twist with the addition of juicy strawberries. For an extra-decadent treat, serve each slice with a scoop of sliced strawberries. It’s so decadent you might want it as a dessert, too....

These cheap vegetarian meals will help youstretch your paycheckand enjoy something healthy for dinner. Meals don’t have to cost a lot to be flavorful and satisfying. Having enough on hand means you’re able to invite a friend over for dinner, too. Photo: Photography / Nico Schinco, Food Styling / Frances Boswell, Prop Stylist / Paige Hicks Serve with warm whole-wheat pita. The cauliflower’s nooks and crannies are particularly good at soaking up all the intense flavors of the sauce....

The final result, a superfast hearty casserole, is an easy and fast dinner option. Ground turkey or even sausage would work nicely in this dish. Just watch the sodium. Photography / Caitlin Bensel, Styling / Ruth Blackburn Or if you prefer white buttons, those will work well too. Serve with a crisp green salad to complete the meal. To make this recipe gluten free, use gluten-free sausage. Photography / Caitlin Bensel, Styling / Ruth Blackburn...

Charred tomatoes and onions add full flavor to complete this easy, one-skillet dinner. A drizzle of olive oil to finish pulls together the flavors of this easy vegan crock-pot stew. For added fiber, brown rice stands in for the white rice typically used. Photo: Ali Redmond Serve with pita or crusty bread to sop up the sauce for a quick dinner or for brunch. Adobo Chicken & Kale Enchiladas Put out your favorite toppings for these quick and healthy layered enchiladas....

Enjoy a comforting, healthy and delicious meal for dinner tonight. EatingWell’s Eggplant Parmesan Here we bake breaded eggplant for crispy results with fewer calories to boot. For the best texture, use yellow cornmeal with a medium grind. Photography / Kelsey Hansen, Styling / Sammy Mila Serve with lime wedges for a little extra tang. To make a vegetarian version use vegetable rather than chicken broth. Top each bowl with freshly grated Parmigiano-Reggiano for a zesty burst of flavor....