In only 25 minutes, you might whip up a balanced meal that is incredibly tasty. We added beans to amp up the fiber and protein for a fast and healthy dinner. Tomatoes add a burst of color and acidity, while chopped basil brings freshness. Jason Donnelly Serve over pasta or whole grains. This healthy and easy dinner recipe comes together in just 20 minutes. The flesh of the avocado gets mashed with lime juice and cilantro for a quick and easy guacamole topping....

Serve them on buns or stuff them in pitas. To make it a full, satisfying dinner, serve over cooked brown rice. If you like a spicy kick, add a few dashes of your favorite hot sauce at the end. Photo: Photographer / Jacob Fox, Food styling / Sue Mitchell, Food Styling / Kelsey Bulat Salmon Rice Bowl This tasty bowl makes for a satisfying lunch or dinner. Looking to cut down on carbs?...

You need just one pot (or pan) to make these Sunday dinner recipes. These recipes are packed with protein, vegetables and whole grains to create an easy meal with minimal cleanup. They’re quick and easy to make and cleanup is even faster! Photo: Jason Donnelly Serve with a piece of crusty bread to soak up the sauce. Be sure to use heavy cream; a lower-fat option might curdle when mixed with acidic tomatoes....

Perfect as a side dish or a vegetarian main, this recipe is made with simple ingredients. Serve it alongside a crisp green salad for a meal that feels like a warm hug on your plate. Its the perfect side dish to accompany anything from roast chicken to fish. Photo:Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley The honey allows the sauce to cling to the salmon while also providing a slight caramelization....

Spinach is a flavorful and versatile dark leafy green that gets special attention onEatingWell. However, we’ve made sure that there is plenty of spinach for each recipe. Choose potatoes with comparable diameters to create uniform slices for the easy-to-make crust. Photo: Rachel MarekFood: Holly DreesmanProps: Sue Mitchell A mandoline makes slicing quick and precise, but a sharp chef’s knife will work too. it’s possible for you to also slice the potatoes in the food processor by using the slicing blade....

Make one of these vegetarian casseroles for a healthy and delicious main or side dish. Try recipes like Chilaquiles Casserole and Anti-Inflammatory Sweet Potato-Black Bean Stuffed Peppers for a satisfying and flavorful bite. Using store-bought enchilada sauce is a great way to save timered or green both work well here. Photo: Rachel Marek Serve these enchiladas topped with your favorite ingredients like sour cream, avocado and cilantro. Serve this warming side with roasted chicken or pork, or over brown rice or another whole grain....

Chickpeas alla Vodka This Chickpeas alla Vodka is the ultra-quick, fiber-packed dinner youve been waiting for! Crispy, toasted whole-wheat bread is perfect for dipping. you could customize this dish easily by using chard or spinach in place of kale. Photo:Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser A can of chopped green chiles adds to the warmth. If you like your chili on the mild side, opt for mild green chiles....

And with these flavorful dishes, its never been easier to mesh it with a vegetarian eating pattern. This delicious combo delivers plenty of vegetables and a wonderful balance of textures and flavors. Youll fill up with a healthy dose of legumes, dark leafy greens and roasted vegetables. Photo:Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley Use classic hummus or experiment with different flavored varieties as the base for this delicious dish....

These veggie dip recipes are so delicious you’ll want to make them the main star of your meal. Recipes like Mexican Street Corn Dip and Slow-Cooker Spinach Artichoke Dip are creamy, tasty and filling. This creamy and satisfying dish can be served with tortilla chips and veggies for dipping. We also loaded it with chili-spiced caramelized onions. Serve this healthy makeover with tortilla chips or sliced jicama for dipping. Whole-wheat bread and raw veggie dippers allow you to dig in without the guilt....

These 20-minute cheese melts are the ultimate comfort food. Seek out artichoke hearts packed in water or use thawed frozen artichokes in their place. Eggs and lemon are tempered into the broth to add richness and creaminess. Photo:Photographer: Morgan Hunt Glaze, Prop Stylist: Abby Armstrong, Food Stylist: Margaret Monroe Dickey Look for pineapple thats already been peeled and cored for speedier prep. This easy salmon dinner is sure to become a new weeknight favorite the whole family will love....

Theyre also rated four and five stars by our readers, making them popular choices. Enjoy it for breakfast, brunch or a light snack. Its a quick and easy way to enjoy the flavors of the original without having to leave your house! Photo:Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel This sweet-and-savory combo makes a perfect breakfast, lunch or snack. You could also drizzle with a bit of honey and sprinkle with some fresh herbs like basil or mint....

Breakfast can be both easy and tasty with these healthy recipes. Strawberry-Chocolate Smoothie This creamy, rich strawberry-chocolate smoothie will satisfy any chocolate cravings. It’s so decadent you might want it as a dessert, too. Photo: Ali Redmond It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach. The protein and fiber help fill you up and keep you going through the morning. And don’t worry, this impressive brunch recipe is easy enough for anyone to master....

Serve over whole-wheat egg noodles or mashed potatoes. Use these to your advantage to cut down on dinnertime prep. Plus, this recipe requires just three ingredients, not including basics like salt, pepper and oil. Carolyn A. Hodges, R.D. Store-bought teriyaki glaze makes a great marinade for cod that doubles as a sauce for the cauliflower rice. Chipotle-Orange Broccoli & Tofu Chipotle peppers add kick to this tofu and broccoli stir-fry recipe....