Check out our 30-Day Vegan Flat-Belly Dinner Plan to help improve your overall health as well. You’ll be pleased to find that tacos, pasta and baked potatoes are still on the menu! We love the smoky heat from the ground chipotle, but omit it if you prefer a mild chili. Serve with tortilla chips or cornbread and coleslaw. They are so tasty no one will miss the meat or dairy....

Want toeat more vegetables? Fuel up with fruits? Limit added sugars and ingredients it’s possible for you to’t pronounce? Photo: EatingWell Fuel your body with this 30-day reset that focuses on delicious whole foodsincluding 30 days of healthy whole-food dinners.

AllEatingWellrecipes are built on a strong food and nutrition philosophy, focusing on nutrient-rich, minimally processed whole foods. They are thoroughly reviewed and tested, so you only have to pick the ones that suit your taste. Fresh summer produce and the following recipes make healthy eating easier. Jason Donnelly Top with Cajun-seasoned shrimp to complete this quick and easy dinner. Plus, the grilled veggies taste extra-good fresh off the fire in this easy gnocchi recipe....

Get dinner on the table in under an hour with these easy recipes. From a flavorful soup to a creamy pasta dish, these dinners are perfect for combatting any mid-week slump. We’ve lightened it up by using half-and-half instead of cream, with just-as-delicious results. Photo: Leslie Grow |Veggie Grilled Cheese with Tomato Soup Serve this lemony chicken dinner with whole-wheat pasta or brown rice. Serve with a piece of crusty bread to soak up the sauce....

Optimize time by choosing pre-halved and peeled butternut squash from the prepared produce section if it’s available. For a twist, try this method with other winter squash like delicata or acorn squash. Serve this easy appetizer with wooden picks at your next party. Photo:Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle Smoked Tuna Spread Canapes Try this easy canape recipe for your next cocktail party. This combination tastes downright decadent, but these easy stuffed mushrooms are actually good for you....

On a low-carb diet? Here’s what to eat for balanced meals and snacksincluding low-carb grains, proteins, fruits and vegetables. And what kind of vegetables, fruits and proteins can you eatand how many carbs do those foods have? Sonia Bozzo It’s also more doable and less restrictive than following super-low-carb diets, likethe ketogenic diet. Read on to find out our top 30 healthy low-carb foods to eat. All carbohydrate amounts and other nutrition values are based on theUSDA’s FoodData Centraldatabase....

From breakfast to dinner, these easy, healthy meals will keep you full and satisfied. Pictured recipe:Vegan Grain Bowl We’re big fans ofmeal preppingatEatingWellfor many reasons. Whether you prep all your meals or just one, meal prepping saves time throughout the week. Photographer: Fred Hardy II, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Phoebe Hauser Breakfast Recipes Start your morning off on the right note with these healthy breakfasts. From oats to smoothies, these recipes are packed with fruit, including apples, berries and bananas....

Adding Worcestershire sauce and the steak drippings to the dressing gives it even more umami. Be sure to save some of the pasta-cooking water as it helps the sauce emulsify. Tomatoes add a burst of color and acidity, while chopped basil brings freshness. Photo: Jason Donnelly Serve over pasta or whole grains. Chicken-&-Rice-Stuffed Peppers with Sun-Dried Tomato Cream Sauce Sometimes meals come in perfect packaging. This is one of those times....

Pomegranate, Cranberry & Brie Bruschetta Make this simple festive appetizer for your holiday guests. If the feta seems too thick, add 1 teaspoon water at a time until loosened. Walnuts provide a nice crunchiness, but you could easily swap in another nut like pecans or pistachios. Photo:Photographer: Robby Lozano, Food Stylist: Melissa Gray, Prop Stylist: Josh Hoggle If you have leftover cranberry sauce, try a dollop in some yogurt or oatmeal for an easy breakfast....

Celebrate the month of April with these bright and healthy recipes. Recipes like Spring Vegetable Lasagna and Strawberry Cobbler are colorful and tasty. Spring Vegetable Lasagna No-boil noodles help get this crowd-pleasing vegetarian lasagna in the oven fast. Fred Hardy Serve with a mixed green salad with red-wine vinaigrette and crusty bread. Strawberry Cobbler In-season strawberries shine in this simple strawberry cobbler recipe. The biscuits on top are light and fluffy, with crispy tops and hint of sweetness....

The best way to stay healthy is through frequent hand-washing and avoiding sick people. Recipes like Lemon Chicken Orzo Soup with Kale and Vegan Gnocchi Soup are comforting and healthy. Serve this winter soup topped with a sprinkle of Parmesan cheese, and a side of garlic toast. Don’t forget to keep your Parmesan rinds! Adding one to a soup like this adds a rich umami flavor. Source: EatingWell.com, January 2020...

Summer means fresh flavors and easy meals, and these pasta dinners check all the boxes. Cucumber adds crunch, while parsley provides an herbaceous note. Serve as a side dish or add protein like grilled chicken or shrimp to make it a complete meal. Photographer: Jen Causey, Food Stylist: Ruth Blackburn you could substitute chopped fresh summer-ripe tomatoes for the cherry tomatoes. Serve with crusty garlic bread and a green salad on the side....

Make a healthy and flavorful Sunday dinner with minimal effort. To make this recipe gluten free, use gluten-free sausage. The seasoning is flavorful but not too spicy. Victor Protasio Blistered jalapenos added at the end will satisfy the heat-lovers in the family. For those who prefer a spicier chili, just pass hot sauce at the table. Slow-Cooker Cabbage Soup with Sherry Sherry adds sweetness and flavor to this slow-cooker vegetarian cabbage soup....