These beans are well balanced and can feature your favorite barbecue sauce. Coat a 2-quart baking dish with cooking spray. Transfer the bacon with a slotted spoon to a paper-towel-lined plate. Photo:Photographer: Victor Protasio, Food Stylist: Karen Rankin Stir in beans until well combined. Transfer the mixture to the prepared baking dish; sprinkle with bacon. Bake until bubbly and thickened, 20 to 25 minutes. Photographer: Victor Protasio, Food Stylist: Karen Rankin...

On Crete, chickpeas are commonly flavored with Seville orange, a pleasingly bitter variety grown locally. Orange zest along with lemon juice makes a good substitute. A little mustard deepens the flavor. Let soak for 8 to 24 hours. Preheat oven to 400 degrees F. Rinse the chickpeas. Transfer to a medium bowl and toss with baking soda. Heat oil in a large ovenproof pot over medium heat. Add onions and cook, stirring occasionally, until soft, about 4 minutes....

Dry white wine and Gruyere cheese give this fish casserole a rich flavor that hides its virtue. For variety, you’re free to substitute almost any mild white fish. Add onions and cook, stirring often, until just starting to soften, 5 to 7 minutes. Place cod on the onions and sprinkle with thyme, salt and pepper. Cover the pan tightly with foil; transfer to the oven and bake for 12 minutes....

These garlic-forward salmon balls are tender and flavorful. Add them to a salad or grain bowl for a boost of protein. Or, serve them with your favorite starch and vegetables for a healthy dinner. Ali Redmond Line a large rimmed baking sheet with parchment paper. Repeat with the remaining mixture, making 18 to 20 salmon balls. Lightly coat the balls with cooking spray. Bake, flipping once, until firm and golden, about 20 minutes....

Sprinkle with 3/4 teaspoon salt. Pour tomatoes over the vegetables and nestle Parmesan rind into them. Season with pepper and serve garnished with parsley and Parmesan, if desired. Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient.

This version features plenty of fresh herbs and bits of smoked fish. Although he was old and had grown quite frail, his death was still unexpected. While he lived, there was a lot of anger and misunderstanding between us. Photo:Photography: Rachel Marek, Food stylist: Addelyn Evans, Prop stylist: Gabriel Greco But the sadness of losing him led to spontaneous forgiveness. Nowruz begins with a green sprout. There is so much that I love about Nowruz....

Banana-bread baked oatmeal is a breakfast worth waking up for. Serve banana-bread baked oatmeal alongside fruit, yogurt and a cup of tea or coffee. Mashed ripe bananas sweeten these tender baked oats that are subtly spiced up by warm cinnamon and vanilla. Photo:Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Lindsey Lower Heart-healthy walnuts become toasty and add a nutty crunch that complements the oaty, banana-rich base. Read on for expert tips, including how to speed-ripen your bananas if theyre still green....

This easy parfait is a great way to start your day or enjoy a midday pick-me-up! Sprinkle with 18 teaspoon cinnamon; mash with the back of a fork. Top with 1 tablespoon peanut butter; layer on 14 cup yogurt. Photo:Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl Top with the remaining banana slices and 1 tablespoon peanuts. Daily Values (DVs) are the recommended amounts of nutrients to consume each day....

A swipe of sriracha mayonnaise adds a layer of creamy richness. pkg.extra-firm tofu, pressed and cut into 12 (3-1/2 in.) planks 38teaspoonkosher salt 1(8-oz. Photo: Caitlin Bensel Combine mayonnaise and Sriracha in a small bowl; chill until ready to use. Heat remaining 1 tablespoon sesame oil in a large nonstick skillet over medium-high. Remove from skillet, and immediately sprinkle with salt. Drain and discard liquid from carrots and daikon; set aside....

Heat oil in a large pot over medium heat. Add onion and cook, stirring occasionally, until starting to brown, about 5 minutes. Add garlic and cilantro stems and cook, stirring, until fragrant, about 30 seconds. Photo:Diana Chistruga Add the beans and 8 cups water. Cover and bring to a boil over high heat, then reduce heat to maintain a simmer. Cook, covered, until the beans are starting to fall apart, about 1 hour....

Simple brown rice and black beans serve as the backdrop for sauteed veggies and taco toppings! Mound rice and beans in a bowl. Top with the vegetables, cheese, pico de gallo (or salsa) and cilantro, if using. Serve with lime wedges and hot sauce, if desired. Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient.

For the best flavor, Adebajo recommends making your own tortillas, but here we use store-bought for simplicity. Sprinkle with 1 cup suya spice, granulated onion, granulated garlic, Cameroon pepper and salt. Add oil and massage the mixture into the beef with your hands. Photo: Photographer: Greg DuPree; Food Stylist: Margaret Dickey; Prop Stylist: Kay Clarke Cover and refrigerate for at least 15 minutes or up to 12 hours. Preheat grill to medium-high or preheat broiler....

Berberine is an herb that has been around for centuries. As a result, berberine is having its moment. ThisTikTok trendhas gone viral, generating tens of millions of views. Getty Images But, what does the research say? Is berberine safe and effective, and does it yield weight loss? What is Berberine? It has a yellow color and is often used as a dye. In a 2018 review published inFrontiers in Pharmacology,researchers describe its many ancient uses....