Hydration supplements are trending on social media, but what are they? And do you actually need them to be hydrated? Read on for more. Getty Images Scrolling through social media, you might notice numerous fitness influencers advertising their favorite hydration supplements. What Are Hydration Supplements? How Hydrated Should You Be? Some of that water can come from hydrating foods likewatermelon and yogurt, or from other beverages besides water. Additionally, people who exercise frequently or are pregnant might have higher needs....

Can beer go bad? How can you tell if it does? All your questions, answered by a Master Cicerone. Photo: Getty Images But when it comes to beer, how can you tell if it’s past its prime? To answer these questions, we turned toNeil Witte. He also ownsCraft Quality Solutions, a specialized draft beer company based in Kansas City, Missouri. With over two decades in the beer business, Witte knows what to look for in beer....

They know coffee isn’t essential, yet they have little desire to give it up. But is this guilt really necessary? But is this true? Photo: Getty Images Let’s take a look at what the science suggests. The Link Between Coffee and Inflammation Fellow coffee drinkers, I have great news! In fact, it’s quite the opposite. According to a 2021 study inNutrients, coffee may have anti-inflammatory effects on the body. The brew is a particularly good source of compounds called polyphenols, which have antioxidant and anti-inflammatory properties....

When it comes to heart health, coffee is complicated. Before you pour that second cup, read this. Getty Images Coffee is powerful stuff. Photo:Getty Images And not just because it gets you going in the morning. Yet, as impressive as coffee is, some research suggests it may increase cholesterol levels. Should you be concerned? To find out, we asked the experts. Heres what they want you to know. This waxy substance is found in every cell in our body....

We dug into the science to see if this trend is worth trying. Dealing with constipation is not pleasant. According to Ugarte-Cameron, “This works every time, in about 5 minutes.” Getty Images Can Eating an Orange Covered in Cinnamon and Cayenne Pepper Really Offer Constipation Relief? Ugarde-Cameron gave a brief explanation as to why this spicy-citrus combo works for her. She even references studies to confirm these statements. The receptor’s purpose is tohelp your body detect heat and pain....

Researchers from Harvard University found some surprising results about fat and weight gain. Turns out, it’s about more than how much fat you eat. When it comes to dietary fats, not all varieties are created equal. But how does this apply to the age-old question: Does eating fat make you fat? As a result, your body increases its output of insulin, a hormone that promotes fat accumulation. As for unsaturated fats, that’s where it gets interesting....

Talk about a nutritious breakfast! Oatmeal is known for its heart-healthy benefits, but is it good for constipation? That’s largely due to its fiber content, which alsohelps with gut health. Getty Images Specifically, when it comes to managing constipation, oatmeal can play a helpful role. What’s the Link Between Oatmeal and Constipation? There are two types of fiber:soluble and insoluble. Soluble fiber absorbs water, so it forms a gel-like substance during digestion....

Bake for 30 minutes, uncover, sprinkle with peanuts and bake for 20 to 25 minutes more. Whisk in milk, brown sugar, cocoa powder, chocolate chips, vanilla and salt until combined. Add banana and stir until incorporated. Add bread and stir until combined. Preheat oven to 350 degrees F. Coat a shallow 3-quart baking dish with cooking spray. Transfer the pudding mixture to the prepared pan. Coat a piece of foil with cooking spray and cover the pan with it, sprayed-side down....

Step aside, fries and a milkshake: Drew is debuting a new combo. Jamie McCarthy/Getty Images Celebrities have been revealing their fast-food orders. We learned aboutOlivia Rodrigos McDonalds breakfast, and now Drew Barrymore just shared her go-to order at Sonic. Photo:Jamie McCarthy/Getty Images @sonicdrivein, I love you very much, Barrymore wrote in the caption ofher Instagram post. In the video, she revealed the two items she orders at Sonic Drive-In. Our mouths are watering, too....

If you hit links we provide, we may receive compensation. Its inspired by my favorite spring flower. Barrymore: NBC/Noam Galai/NBC via Getty Images. Photo:Barrymore: NBC/Noam Galai/NBC via Getty Images. EatingWell design. Equally as complex as they are beautiful, one of my favorite flowers is a hydrangea. Now that its here, it has officially lived up to what I was expecting. Some ofBeautiful by Drew Barrymoresmost coveted appliances are splashed in the celebratory spring shade, fromcoffee machinestowaffle makers....

If you select links we provide, we may receive compensation. We want everything in the collection. Courtesy of Brand It turns out that Drew Barrymore doesnt just designtop-notch kitchenwareshe also launches incredibly chic home decor. Photo:Courtesy of Brand The actress and TV show host just droppedher newest home collectionat Walmart for us to shop. The light yellow tintfittingly named fall leaf yellowis a subtle celebration of autumn, too. Grab one (or a few) before it’s gone....

Find out how much coffee seems to have the most benefit. Coffee sure has made the rounds regarding its health status. But thats just the tip of the coffee bean. Photo:Getty Images. EatingWell design. Youve probably also noticed that a cup of joe can make you feel happier and more energetic. But what about longevity? Could that coffee habit help you live longer? Heres a condensed version of what they found, published in the December 2024 issue ofAgeing Research Reviews....

Apparently, your good gut bacteria really dig it when you go green. Bruno and his team tapped 40 participants; 21 fit the criteria for metabolic syndrome and 19 didn’t. The amount of catechins in each gummy was equal to what’s found in five cups of green tea. The individuals were instructed to consume one gummy per day for 28 days. They took a month’s break, and each person popped a placebo for the following 28 days....