I Almost Never Shop at Trader Joe's, But I'll Go Back to Stock Up on This Product

Getty Images Hot take: I think Trader Joes is totally overrated. Sure, Ive picked up delicious things during my infrequent visits (mainlysnacks). But I never go out of my way to shop at Trader Joes. Photo:Getty Images First, its always jampacked with people, so the checkout lines are long. But I found a new reason to go: the frozen falafel. Since I was there, I decided to grab a few new-to-me products to pop in my freezer....

April 21, 2025 · 2 min · 237 words · Kenneth Ford

I Can't Stop Making This High-Protein Beef & Cabbage Salad for Dinner

Its a staple in my dinner rotation because its quick, tasty and delicious. (Thats totally normal, right?) Deciding to make it may even prompt some happy dreams. Photo:Diabetic Living I have to take into account how much time Ill actually have to spend in the kitchen. It takes about 35 minutes from start to finish. Plus, the cleanup is minimal, which is always a nice bonus. There wasnt anything else behind the choice....

April 21, 2025 · 2 min · 277 words · Jessica Best

I Have Chronic Fatigue, and the Oura Ring 4 Is Changing How I Sleep

If you select links we provide, we may receive compensation. Its helped assuage my health anxiety, too. I dont remember the last time I woke up and didntfeel groggy. Photo:Courtesy of Brand. Getty Images. EatingWell design. I feel more in control of my sleep and resting habits than ever before. It also detects your sleep latency, or how long it took you to fall asleep. (Apparently, I fall asleep a lot faster than I previously thought....

April 21, 2025 · 1 min · 160 words · Latoya Lewis

I Have Chronic Inflammation & These Are the Easy Anti-Inflammatory Breakfasts I Make on Repeat

These 5 go-to meals will only take you 5 minutes to make! And when it comes to breakfast, I’m keeping it easy. If it takes more than 10 minutes, I’m not making it during the workweek. Photo: Alexandra Shytsman For me, I love to give them an anti-inflammatory boost withpeanut butter, berry jams and fruits likeraspberries. For a higher-protein version of my favorite smoothie, try ourAlmond Butter & Banana Protein Smoothie....

April 21, 2025 · 1 min · 118 words · Robert Scott

I Just Found Out American Cheese Isn’t Actually ‘Cheese’—But Sargento’s New Product Is

Our editor gave it a try and shared her thoughts. But I didnt know that it wasnt considered cheese at alland instead is technically called a cheese product. So what exactly is American cheese, and what makes Sargentos new product any different? Photo:Courtesy of Brand. EatingWell design. Heres what I found. What Is American Cheese? Because American cheese is not made like cheese, its typically labeled a processed cheese product or cheese food....

April 21, 2025 · 2 min · 223 words · Kaitlyn Johnson

I Just Found Out Most Wine Is Full of Chemicals—Here's What You Need to Know

Lately I’ve been interested in learning more about natural and organic wines. Should I even care? And what’s the difference between natural wine, organic wine and biodynamic wine?). Eye Em/Getty Images Why Are There Chemicals in My Wine? If you thought all wine was made of just grapes and yeast, you’re not alone. Heeken admits she too believed the same thing before she got involved in the natural wine movement....

April 21, 2025 · 2 min · 421 words · Curtis Caldwell

I Made In-N-Out's Trending Secret Menu Item and It's Perfect for Onion Lovers

This trending burger is all over TikTok right now, and for good reason. Its quick, nutritious and full of flavor. Design elements: Getty Images. Photo:Design elements: Getty Images. Collage: Cassie Basford. Collage: Cassie Basford. And one menu gem thats currently making the rounds on TikTok is the Flying Dutchman. After watching countless videos of the burger being made, I needed to try it ASAP. For those unfamiliar, a Flying Dutchman consists of a hamburger with grilled onions in place of the bun....

April 21, 2025 · 1 min · 205 words · Andre Kennedy

I Make This Quick Bread Every Time I Have Ripe Bananas—and It's Ready in Just Four Steps

Its cozy, nutritious and the perfect solution when you gotta use up ripe bananas. EatingWell Overripe bananas have a knack for appearing in my kitchen when I least expect them. This recipe combines two delicious quick breads into one, so its a win-win! Photo:EatingWell This easy bread is a great way to reduce my food waste in the kitchen. Rather than throwing out the very ripe bananas, I can transform them into a warm, comforting loaf....

April 21, 2025 · 1 min · 187 words · Emily Strong

I Never Leave Aldi Without This $3.95 Pantry Item

Indian curries like butter chicken and lamb korma are my ultimate comfort food. Instead, I use these jarred curry sauces from Aldi to save time. Theyre Versatile There are so many ways to use Aldis Burmans curry sauces. Photo:Getty Images. EatingWell design.

April 21, 2025 · 1 min · 42 words · Shannon Ramirez

I Thought I Hated Salmon—Until I Tried This Recipe

Do you wish you liked salmon so you could reap its health benefits? I might have the solution. Whats So Great About Salmon? Photo:Photographer: Morgan Hunt Glaze, Prop Stylist: Lydia Pursell, Food Stylist: Emily Nabors Hall While most fish area good addition to your weekly meals, salmon isone of the healthiest fishto eat regularly. Thats because its packed with heart-healthy omega-3 fatty acids and antioxidants, which have benefits that include reducing inflammation....

April 21, 2025 · 2 min · 251 words · Michelle Duncan

I Tried Every Flavor of Magic Spoon's Low-Carb, High-Protein Cereal So You Don't Have To

If you select links we provide, we may receive compensation. Is this cereal as magical as it sounds? A potentially better-for-me cereal that tastes like my childhood favorite? Photo: Courtesy of Brand I instantly wondered if there was a catch. Perhaps this cereal really is “magic” and can be worth that hefty price tag. So I tried every flavor of it to conclude for myself if the dollar amount can be justified....

April 21, 2025 · 2 min · 267 words · James Combs

I Tried Intuitive Eating for 2 Weeks—Here's What Happened

This holistic approach to eating has already improved my relationship with food. Nothing gets my attention like the pleasures of eating, so I ordered the book and dove in. Two weeks, I decided, would be enough to get my feet wet. Photo: Getty / Hinterhaus Productions I ate half the box and left the rest for my boyfriend to finish. The book itself is pretty involved. Getting too hungry leads to eating without regard for how you feel, based on evolutionary biology....

April 21, 2025 · 1 min · 211 words · Alexandra Murphy

I Tried Kraft's New Plant-Based Mac and Cheese—Here's What I Thought

I gave it a taste so you dont have to. If its the latter reason, then Krafts newNotMac&Cheesemight be up your alley. But theres some things you should keep in mind before trying the product. Photo:Courtesy of Brand Heres what to know. The first thing I noticed about the product was the label. This could mean that the product was manufactured in the same facility as other products that include milk....

April 21, 2025 · 1 min · 172 words · Derrick Morales