A few weeks ago, I had a bunch of parsley that was starting to wilt. And I’ve been making it on repeat ever since. It includes olive oil, lemon juice, finely diced shallots, minced herbs, salt and pepper. And don’t forget to taste and adjust along the way until you find something utterly delicious. The sauce I make is almost like a pared-down version of an easy chimichurri sauce recipe....
All we can say is: yum! Green goddess dressingis the definition of summer. First, she brings a pot of salted water to a boil before adding the pasta of her choice. Photo: Getty Images For pasta salads, we love shapes likepenneand farfalle that will carry the dressing with each bite. Cook the pasta based on its package instructions until it’s al dente. While saving the pasta water, drain the pasta and transfer it to a large bowl to cool....
Here’s how to walk for weight loss, according to a personal trainer. Walking is one of the most convenient and oftenunderrated forms of exercise. There is even evidence that walking just 20 minutes per day can help you live longer. Getty Images / AJ_Watt It’s also worth looking into your maximum heart rate for your age. According to Hartsook, a popular calculation is 220 minus your age = Maximum Heart Rate (MHR)....
Whether youre blanching green beans or leafy vegetables, this pantry item is the key to keeping them bright. According to one 2023 study, chlorophyll may boast not only antioxidants but also cancer- and obesity-fighting properties. One test found that boiled greens hold the least vitamin C, while microwaved greens maintain the most. Photo:Photographer: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco Whats the Best Way to Keep Green Vegetables Green?...
Super-juicy apples flavor this mildly spicy fresh apple cake that pairs beautifully with a warm cup of tea. The glaze offers a sweet finish. If you like a thicker glaze, use less buttermilk to thin it. Photo: Photographer: Stacy K. Allen; Prop stylist: Julia Bayless; Food stylist: Ana Kelley Coat a 12-cup Bundt pan with baking spray. Gradually fold in the flour mixture until just combined and some flour streaks remain....
Breaking the homemade Magic Shell might have been my favorite part. So I knew what I had to do when I saw thisPumpkin Spice Magic Shell Yogurt Cup on Instagram. Admittedly, I felt a bit skeptical about mixing yogurt and pumpkin together. Photo:Getty Images Needless to say, now that Ive tried it, Im convinced. The combination of vanilla Greek yogurt, nut butter and pumpkin puree was simple but amazing. Then, the bitter, salted chocolate shell brings everything together with some delicious crunch and richness....
Choose your own filling for this simple wrap. Sara Haas For me, its all about the filling. Give me a samosa and Ill dig through the flaky pastry to get to the potatoes. Photo:Sara Haas Give me a burrito and Ill turn it into a bowl with whatever is inside it. Thats where the gold is! The wrap is made with egg whites and a little almond flour to give it better structure....
Her go-to snacks use our favorite pantry staples. Her snack picks are healthy, easy and packed with nutrients for a satisfying bite. When asked what snacks she usually eats, Palmer had a few options. Photo:Eating Well / Getty Images I mean, I can eat anything, she said. I like Partake cookies, hummus, wineI dont know that Im a person that likes one specific snack. Partakeis a brand of vegan, allergen-free packaged cookies....
Trying to be more regular? This fiber-rich falafel salad is a delicious Rx. (ICYMI, Mediterranean was just voted thebest diet of the yearfor the seventh year running.) Photo:Photographer: Andrew Scrivani, Food stylist: Devon Knight, Prop stylist: Soo Jeong Kang; EatingWell collage Definitely my new favorite meal! Beyond that, you just need a bounty of wholesome vegetables and fresh herbs. As a refresher,fiberis a kind of carbohydrate found mainly in plant foods....
Struggling to fall (or stay) asleep? Incorporating this food may help. Sometimes it feels like there are just not enough hours in the day. Photo by: Jamie Vespa, M.S., R.D. You may not realize this, but getting good night’s sleep is incredibly important for your overall health. There are a variety of foods that contain sleep-promoting properties, such as anatural source of melatonin. Melatonin is a natural hormone made by your body’s pineal gland....
Youre going to want to make it, too! I used a combination of twoEatingWellrecipes to create my own appetizer that only requires three ingredients. Heres how I made the perfect seasonal appetizer that only takes three ingredients to prepare. Photo:Sara Haas My appetizer recipe is3-Ingredient Fig & Brie Puff Pastry Bites. It combines ourFig & Brie Puff Pastry Roll withourCranberry-Brie Bites with Puff Pastry. Here are the ingredients: Preheat the oven to 425F and lightly flour a work surface....
From coffee to his morning walk, heres the breakdown. We asked gastroenterologistWill Bulsiewicz, M.D., for the breakdown of his day in an exclusive interview. The things that we do consistently are the things that will be the most powerful for our microbiome. Photo:Getty Images Heres a rundown of the doctors morningplus how he includes his kids in each step. An important part of how I structure my day is fulfilling my duties as a dad, he explains....
Well guess that it tastes better than revenge. Swift: Gilbert Flores/Billboard/Getty Images. Looking for an easy yet fun cocktail recipe for your Super Bowl watch party? Photo:Swift: Gilbert Flores/Billboard/Getty Images. EatingWell design. You’re in the right place! We have a four-ingredient drink that you’re going to love no matter what team you’re rooting for. And it just takes four ingredients and a couple minutes to re-create the golden drink. Courtesy of Brand...
