See what a healthy low-cholesterol diet looks like in this easy-to-follow meal plan.
In this healthy meal plan, you’ll see what a day of a low-cholesterol diet looks like.
Genetics and age can impact heart health, and medication may be necessary to manage cholesterol levels.
Be sure to speak with your health care provider about the best treatment plan for you.
sliced almonds
Top oatmeal with blueberries and almonds.
We skipped the added sugar here and instead use naturally sweet blueberries to sweeten things up.
Also, did you know?
Foods that require a lot of chewing make you feel more satisfied.
See these other variations forRoasted Buffalo Chicken Chickpeas,Toasted Paprika ChickpeasandCinnamon-Sugar Roasted Chickpeas.
Note:This meal plan is controlled for calories, fiber, sodium and saturated fat.
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