Feel like you eating habits have been off track lately?
Hit the reboot button and kick-start healthy habits with this 1-day reset diet plan.
Sometimes hitting the “reset button” is just what you better refocus and get back on track.
Ginger can help settle your stomach (and speed up digestion) andfight inflammation.
But go ahead and have a cup of coffee if that’s your thingjust skip the sugar.
Also, go ahead and spice-up your omelet with some crushed red pepper.
Snack
Grapefruit & Orange Fruit Salad
Combine the grapefruit and orange in a bowl.
Top with chopped mint.
Reset Bonus:This healthy citrus salad is packed with 183 percent of your daily vitamin C needs.
This meal should help you power through your afternoon, with only 360 calories.
Garnish with a fresh lemon wedge.
