If you want to eat better, Costco can be a great place to shop.
Here are some of our favorite healthy food finds to scoop up on your next run.
I love shopping at Costco (though I know it’s not for everyonemy husband included).
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It was actually really hard to narrow down this list to just 10.
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1.
Bell peppers are also a good source of vitamin C, a key nutrient for your immune system.
They have great deals on berries, mangos, grapes and avocados (which are technically fruit).
But the reason I love their clementines is because everyone in my house is a fan.
They’re perfect for lunchboxes, on-the-go snacks or on the side of your morning eggs and toast.
Costco carries natural peanut butter and almond butter and their prices can’t be beat.
Greek yogurt
For another protein-rich option, choose Greek yogurt.
Frozen berries
Make room in your freezer for a giant bag of frozen berries.
Berries are out of season in winter, so it’s a great time to buy frozen.
You’ll save money and won’t let any giant cartons of berries go to waste.
Besides smoothies, I love frozen berries in yogurt bowls and oatmeal.
They’re great for some baking recipes and pancakes too.
Hummus is made with chickpeas, so it does have some plant-based protein and fiber.
Nuts are a healthy snack because they give you a satisfying trifecta of healthy fats, protein and fiber.
They help keep you full and they’re good for your heart.
They can be expensive, but the Costco bags are a great value.
Oatmeal delivers heart-healthy fiber and it’s very versatile.
Betweenhomemade granola,flourless muffinsand heartybowls of oatmealfor breakfast we can’t get enough of this whole grain.
Beans
Beans are a heart-healthy, plant-based protein option.
We always have a variety of beans in the pantry for quick meals.
Use them in salads, tacos, homemade veggie burgers, grain bowlsthe list goes on and on.
If you have room in your pantry, I highly recommend grabbing some.
Spinach
Leafy greens are one of the most nutritious foods you’ve got the option to eat.
Needless to say, we could probably all be getting more greens in our diet.
I like to use baby spinach for salads, but also add it to eggs, smoothies and soups.
