Each dish is super easy to prepare ahead and store in your refrigerator for when you need it.

Or, use your jars to store drinks like our Anti-Inflammatory Breakfast Smoothie until youre ready to enjoy them.

Dates add natural sweetness without added sugar.

a recipe photo of the Strawberry Cheesecake Overnight Oats

Photo:Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser

Feel free to leave it out if that’s not your thingit’s just as delicious without.

Pack the parfait in a Mason jar for a healthy breakfast on the go.

Prep and store this easy breakfast ahead of time to have on hand for busy work and school mornings.

three small jars of carrot cake overnight oats, two spoons, a cloth napkin and a cup of coffee

Photographer: Robby Lozano, Food Stylist: Catherine Jessee, Prop Stylist: Josh Hoggle

Prep time is minimal–just leave the mixture in the refrigerator overnight to firm up.

This brownie-batter overnight oats recipe is a delicious way to start or end your day.

The melted chocolate shell on top is fun to eat, plus adds texture and sweetness.

two tall pint glasses filled with green smoothie next to hot pink napkin

Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Shell Royster

You could try frozen strawberries, but they may add more liquid to the mixture.

a recipe photo of the Strawberry Yogurt Parfait

Alexandra Shytsman

a recipe photo of the High Protein Overnight Oats

Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Sue Mitchell

a recipe photo of Apple Pie Inspired Overnight Oats

Photographer: Brie Goldman, Food Stylist: Skyler Myers, Prop Stylist: Gabriel Greco

Overnight Quinoa Pudding

side shot of a light brown smoothie in a tall glass with a striped napkin behind

Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey

a recipe photo of the Brownie Batter Overnight Oats

Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley

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