Embrace thehealth benefitsand refreshing taste of cucumbers with these simple and delicious recipes.

3-Ingredient Cucumber Boursin Wrap

An easy lunch is only three ingredients away with this cucumber Boursin wrap.

Use a mandoline to shave the veggies if you have one.

cucumber mint agua fresca

Photo: Carson Downing

Tomato-Cucumber Salad with Dill

This refreshing tomato-cucumber salad is commonly served all summer long in Ukraine.

Since it’s such a simple recipe, the freshest, ripest vegetables really make it shine.

But in the author’s family, it’s all about the sunflower oil.

a recipe photo of the Cucumber Boursin Wrap

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Josh Hoggle

Cucumber-Mint Agua Fresca

This fruit-infused water is cool, refreshing and perfect for warm weather.

Want to make an alcoholic version?

Try adding 1 1/2 ounces of vodka or gin into each serving.

Shaved Radish, Celery & Cucumber Salad

Eva Kolenko

This Japanese-inspired salad is cool, crisp and simply delicious.

Many gardeners in the U.S. consider it a weed, but Cypriots use it to make refreshing salads.

Watercress makes a peppery substitute in this simple salad recipe.

a recipe photo of the Tomato Cucumber Salad with Onion and Dill

Photographer: Rachel Marek, Food stylist: Annie Probst

The red onion adds a nice crunch.

See the juicing variation below to make this strawberry-cucumber juice recipe in a blender.

If the cucumbers are grated instead of chopped, this mixture can be served as a dip.

Japanese Cucumber Salad

Crystal Hughes

Lemon, Cucumber & Mint Infused Water

Refresh and hydrate with this citrusy spa water.

Serve in a pitcher for a party or bottle individually for on-the-go hydration.

7688818.jpg

Cucumber Vinegar Salad

Photographer / Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Ruth Blackburn

3758442.jpg

5515617.jpg

7881685.jpg

5492938.jpg