Cozy up with a bowl of one of these vegetarian soup recipes.
These recipes pack at least 15 grams of protein per serving thanks to ingredients like tofu and beans.
you could easily make a big batch of these soups to freeze and enjoy at a later date.
Stir in a little Greek yogurt to make it creamy.
A dollop of pesto on top is also super-delicious.
Adding homemade garlic croutons is an easy way to elevate this healthy dinner.
Here, the richness of tahini tempers the spicy chile paste in this cup-of-noodles-style mason jar soup recipe.
To keep it vegan, opt for vegetable broth instead of chicken broth.
All will keep for months in the pantry or fridge.
To make a vegetarian version use vegetable rather than chicken broth.
Top each bowl with freshly grated Parmigiano-Reggiano for a zesty burst of flavor.
This vegetarian soup recipe is full of aromatic vegetables, brown lentils and fresh spinach.
A hearty serving of crunchy croutons makes it filling.
Source: EatingWell Magazine, January/February 2017
