The next time you need a filling meal, try one of these heart-healthy dinners.
These recipes are mindful of sodium and saturated fat while still being packed with nutritious vegetables.
Plus, each dinner has no more than 15 grams of carbohydrates per serving.
Recipes like Mushroom-Swiss Turkey Burgers and Easy Cauliflower Fried Rice are delicious and perfect for healthy eating.
Look for Lee Kum Kee Premium oyster-flavored sauce in the Asian-foods aisle of your grocery store.
It has the most concentrated oyster flavor.
This healthy chicken recipe tops a simple salad for an easy dinner that’s ready in 25 minutes.
Melted Swiss cheese, sliced tomato and arugula top off this delicious low-carb dinner!
We chose flat-leaf parsley in this salad because it has a stronger herbal taste than its sometimes-bitter curly counterpart.
A fast pan sauce gets life from zesty lemon juice, warm crushed red pepper and herby parsley.
Serve with a slice of whole-wheat baguette to swipe up every last drop of sauce.
Be sure to use fresh kale as it can become pungent if stored too long.
Chile-garlic sauce pumps up the heat, and fresh ginger adds a bright, warm bite.
Oven-frying saves you fat and calories while producing chops that are crispy on the outside, yet juicy inside.
Serve with steamed broccoli and baked sweet potato for a satisfying weeknight dinner.
