These kid-friendly lunch recipes are perfect for back-to-school season.

Whole-Wheat Veggie Wrap

Use whichever veggies you have on hand to fill up this veggie wrap.

The avocado and hummus help hold the wrap together–and provide heart-healthy fat and fiber.

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Jacob Fox

It’s no problem!

Simply layer black beans and Cheddar onto corn tortillas and toast in the toaster oven.

The extra protein makes a filling, healthy lunch to pack up for school or work.

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Mix it up with different flavors of hummus and different types of vegetables depending on your mood.

Source: EatingWell Magazine, September/October 2007

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Veggie & Hummus Sandwich

lettuce wraps on plate

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Jacob Fox

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