These kid-friendly lunch recipes are perfect for back-to-school season.
Whole-Wheat Veggie Wrap
Use whichever veggies you have on hand to fill up this veggie wrap.
The avocado and hummus help hold the wrap together–and provide heart-healthy fat and fiber.
Jacob Fox
It’s no problem!
Simply layer black beans and Cheddar onto corn tortillas and toast in the toaster oven.
The extra protein makes a filling, healthy lunch to pack up for school or work.
Mix it up with different flavors of hummus and different types of vegetables depending on your mood.
Source: EatingWell Magazine, September/October 2007
Jacob Fox