These breakfast recipes will help you to start the day feeling your best.
Breakfast Salad with Egg & Salsa Verde Vinaigrette
Salad for breakfast?
Don’t knock it until you’ve tried it.
Photo: Photographer: Brie Goldman, Food Stylist: Holly Dreesman
We love how this meal gives you 3 whole cups of vegetables to start your day.
Spinach-Avocado Smoothie
This healthy green smoothie gets super creamy from the frozen banana and avocado.
The fiber-rich grain freezes very well, socook up a batchto stash away for salads, bowls and more.
Topped with spinach, peanuts and an egg, these bowls make for a satisfying breakfast.
Sprinkle with crushed red pepper for extra heat.
It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach.
The protein and fiber help fill you up and keep you going through the morning.
Berry-Almond Smoothie Bowl
A little frozen banana gives creamy texture to this satisfying smoothie bowl.
Here we add mushrooms, which add texture and enhance the savory flavor of the dish.
Mushrooms arepacked with selenium, an antioxidant that may help decrease inflammation in the body.
Use the multigrain bread to sop up the sauce.
Serve with a scrambled or fried egg on the side.
Photographer: Antonis Achilleos, Prop Stylist: Shell Royster, Food Stylist: Ruth Blackburn
Stovetop Veggie Frittata
Eggs are one of the cheapest sources of protein.
And they offer a delicious and easy avenue for getting veggies, like in this frittata.
Using frozen vegetables saves prep time, too.
Jen Causey
Serve with hot sauce on the side, if desired.
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall
Brie Passano
Casey Barber
