Need a delicious, high-protein breakfast that’s quick and easy?
Mashed avocado provides a creamy element, while a squeeze of lime juice brings acidity.
Chocolate-Banana Protein Smoothie
Red lentils give this smoothie a plant-based protein boost.
Photo: Johnny Autry
Spinach-Avocado Smoothie
This healthy green smoothie gets super creamy from the frozen banana and avocado.
It’s the perfect balance of protein and fiber to keep you energized.
Spinach and Cheddar cheese make these eggs even more filling and add an extra boost of nutrition.
Ali Redmond
Cherries have been linked to lower inflammatory markers.
Pair with protein-rich peanut butter to keep you full longer.
Ali Redmond
Sara Haas
Photographer: Robby Lozano, Food Stylist: Margaret Dickey, Prop Stylist: Lydia Pursell
Johnny Autry
