Start your day with a nutritious meal by trying out these delicious dishes!
Mango Raspberry Smoothie
A squeeze of lemon juice adds bright flavor to this frozen fruit smoothie.
A bit of almond butter adds richness and filling protein.
Photo: Carolyn Hodges
Freeze some of the almond milk for an extra-icy texture.
Single-serve packages of mashed avocado or guacamole can stand in for the fresh avocado.
Peanut Butter-Banana English Muffin
Peanut butter and banana are the original power couple.
Jennifer Causey
Berry-Almond Smoothie Bowl
A little frozen banana gives creamy texture to this satisfying smoothie bowl.
Quinoa & Chia Oatmeal Mix
Make your own hot cereal mix with this healthy recipe.
Keep it on hand and just cook up the amount you need when youre ready for a hot breakfast.
Ali Redmond
One serving of the warm cereal contains 6 grams of fiberalmost a quarter of your daily quota.
Robby Lozano
Photography: Carson Downing, Food stylist: Holly Dreesman, Prop stylist: Gabe Greco