Start your day with a nutritious meal by trying out these delicious dishes!

Mango Raspberry Smoothie

A squeeze of lemon juice adds bright flavor to this frozen fruit smoothie.

A bit of almond butter adds richness and filling protein.

3-ingredient overnight berry muesli

Photo: Carolyn Hodges

Freeze some of the almond milk for an extra-icy texture.

Single-serve packages of mashed avocado or guacamole can stand in for the fresh avocado.

Peanut Butter-Banana English Muffin

Peanut butter and banana are the original power couple.

Overnight Oats recipe in a bowl on a table

Jennifer Causey

Berry-Almond Smoothie Bowl

A little frozen banana gives creamy texture to this satisfying smoothie bowl.

Quinoa & Chia Oatmeal Mix

Make your own hot cereal mix with this healthy recipe.

Keep it on hand and just cook up the amount you need when youre ready for a hot breakfast.

mango raspberry smoothie

Ali Redmond

One serving of the warm cereal contains 6 grams of fiberalmost a quarter of your daily quota.

Mixed-berry breakfast smoothie recipe in a tall glass, topped with fresh raspberries, blueberries and one blackberry

Robby Lozano

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Strawberry-Pineapple Smoothie

a recipe photo of the Salsa-Topped Avocado Toast

Photography: Carson Downing, Food stylist: Holly Dreesman, Prop stylist: Gabe Greco

Peanut Butter-Banana English Muffin

Berry-Almond Smoothie Bowl

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