These dishes combine fillets ofheart-healthy salmonwith creamy pastas, delicious fresh veggies and flavorful sauces.
Each recipe containsno more than 575 calories and has at least 6 grams of fiber per serving.
Cooking the salmon at a high temperature helps speed up the cooking in this healthy dinner recipe.
Brie Passano
Look for presliced mushrooms to speed it up even more.
The green beans are cooked just slightly in this recipe, to still be crisp.
The flavorful oil is used to saute shallots, while the tomatoes get added to the cream sauce.
Brie Passano
Salmon with Lemon-Herb Orzo & Broccoli
This healthy salmon dish is as balanced as it is delicious.
One less thing to wash too!
Serve the salmon with extra lemon wedges and a dollop of plain yogurt, if desired.
Feel free to swap in any vegetables or cook up another whole grain, such as brown rice.
Serve with a glass of your favorite red wine.
But it’s easy to make at home with this quick recipe.
Serving it over a brown rice salad makes it a meal.
Victor Protasio
Jacob Fox
