Plus some of these recipes feature omega-3-rich protein salmon which canhelp reduce inflammationtoo.

A sprinkle of sunflower seeds adds a bit of crunch.

Sriracha offers a mild spice, but serve with more if you want to turn up the heat.

a recipe photo of the Sheet-Pan Teriyaki Salmon with Green Beans

Photo:Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell

Sea Bass with Citrus Salsa

Sometimes simple is best, and this dish is proof.

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Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell

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a recipe photo of the Sheet-Pan Gnocchi with Broccoli & White Beans

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Pursell

Sheet-Pan Sesame Chicken with Carrots & Baby Bok Choy

Rachel Marek

Sheet-Pan Teriyaki Tofu with Carrots & Broccoli

Photographer: Will Dickey, Prop Stylist: Christina Brockman, Food Stylist: Jennifer Wendorf

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Sea Bass with Citrus Salsa on a white plate

overhead view of Honey-Garlic Chicken Thighs with Carrots and Broccoli on a sheet pan

Brie Goldman

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