Pounding the chicken prior to grilling ensures even cooking and makes this easy dinner even faster.

The piccata sauce would also be great with shrimp, firm white fish or pork.

You’ll want some whole-wheat angel hair pasta or polenta to sop up all the rich, briny sauce.

Grilled Chicken Breasts with Tomato-Caper Sauce

Brie Passano

This recipe was adapted from our popularChicken Cutlets with Sun-Dried Tomato Cream Sauceto serve two instead of four.

Store-bought chicken meatballs keep the low-effort theme going all the way to the table.

Serve this grilled flank steak recipe with crusty bread to soak up the deliciousness.

6598208.jpg

Brie Passano

And the best part?

This healthy soup recipe takes only 20 minutes, start to finish!

A pinch of sugar at the end balances the sauce’s acidity.

Scallops & Cherry Tomatoes with Caper-Butter Sauce

The tomatoes get sweet and tender and turn into sauce with the stock and the pasta.

Without ever adding any butter, the spaghetti sauce is rich and silky.

Adding the herbs at the end gives the dish a fresh pop of color and flavor.

Chicken Cutlets with Sun-Dried Tomato Sauce for Two

Brie Passano

This is one healthy pasta recipe we can definitely get behind!

This recipe is a variation on our popularChicken Cutlets with Sun-Dried Tomato Cream Saucerecipe by Carolyn Malcoun.

This recipe was part of a feature story, “The Real Cost of Healthy Food.”

6608286.jpg

Spaghetti & Spaghetti Squash with Sauteed Cherry Tomato Sauce

Got leftover spaghetti squash?

This recipe also works well with frozen, thawed spaghetti squash.

Serve this light and tangy quick dinner over pasta or brown rice.

8060692.jpg

Garnish with your favorite toppings, such as sour cream, avocado and tortilla chips.

Flat-Belly Soup

Chicken Cutlets with Garlicky Tomato Sauce

Jason Donnelly

7664162.jpg

Shrimp with Sun-Dried Tomato Cream Sauce

Jamie Vespa

Veggie Grilled Cheese with Tomato Soup

Leslie Grow |Veggie Grilled Cheese with Tomato Soup

Spaghetti & Spaghetti Squash with Sautéed Cherry Tomato Sauce

Rachel Marek

20 Minute Creamy Skillet Chicken with Corn Tomato and Basil

Jacob Fox

Chicken Tomato Tortilla Soup

Johnny Autry