Say goodbye to midday hunger with these delicious snacks!

Plus, theyve made a great impression with our readers, earning five-star reviews.

If you don’t have cannellini beans, chickpeas work just as well.

Pesto & White Bean Stuffed Tomato

Photo: Ted & Chelsea Cavanaugh

Serve this tasty dip alongside veggies, crackers, pita or pretzels.

Pair it with a glass of milk, hot or cold, for a boost of calcium and protein.

You’ll pop up a perfectly fluffy, light snack each time.

a recipe photo of the Lemon, Mint & White Bean Dip

EatingWell

Tuna Salad Crackers

A fun twist on a tuna salad sandwich.

This Tuna Salad & Crackers recipe uses wheat crackers instead of bread!

Fig & Honey Yogurt

In this Mediterranean-inspired snack, dried figs and honey top plain yogurt.

Chickpea Snack Salad

Ted Cavanaugh

Substitute fresh figs if you’re able to find them.

It’s the perfect balance of protein and fiber to keep you energized.

Yogurt Banana Sundae

Need a sweet treat for a snack or dessert?

Pineapple Spinach Smoothie

Eva Kolenko

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homemade microwave popcorn

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