A tasty meal will be ready to devour in just three steps or less with these delicious lunch recipes!

From warm soups to hearty salads to veggie-packed wraps, youll find options that will satisfy everyone.

Bulgur, also called cracked wheat, is a quick-cooking whole grain.

a recipe photo of the Kale and Chickpea Grain Bowl w Avocado Dressing

Photo: Photographer: Jen Causey, Food Stylist: Ruth Blackburn, Prop Stylist: Shell Royster

For pretty snap pea slices, cut them into long, thin strips.

The orzo makes it filling without weighing it down.

If you prefer, you might ditch the wrap and enjoy the filling as a salad instead.

Side view photo of 3 jars of Anti-Inflammatory Eat-the-Rainbow soup after broth is added with lid on top.

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Shell Royster

Cilantro adds color and flavor when blended to make a creamy dressing.

Serve this cold salad for lunch or dinner.

Enjoy it with a warm baguette or steamed rice.

Orange-Mint Freekeh Salad with Lima Beans

Jacob Fox

Vegan Cabbage Soup

This vegan soup recipe is surprisingly easy to make.

The flavorful broth is spiked with garlic, tomatoes and a hint of coriander.

And the best part?

Chicken Orzo Soup

Photography / Jennifer Causey, Styling / Melissa Gray / Kay Clarke

This healthy soup recipe takes only 20 minutes, start to finish!

Jackfruit Sloppy Joes

Meaty jackfruit makes these vegan sloppy Joes rich and filling.

Green Goddess Wraps on 2 plates with sparkling water

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf

Vegetarian Chopped Power Salad with Creamy Cilantro Dressing

Brie Passano

Red Lentil Soup with Saffron

Jacob Fox

English Muffin Pizza with Tomato & Olives

Ted & Chelsea Cavanaugh

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Flat-Belly Soup

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