Pregnancy is a whirlwind of changes in your body.

Recipes like our Chai Chia Pudding and Southwest Breakfast Quesadilla are tasty ways to start each day.

Cocoa-Chia Pudding with Raspberries

Have chocolate for breakfast with this unbelievably healthy chia pudding recipe.

Calaloo Frittata

Photo: Clara Gonzalez

The deep chocolaty flavor pairs perfectly with juicy raspberries for a fun switch-up from oatmeal for your morning routine.

Berry-Almond Smoothie Bowl

A little frozen banana gives a creamy texture to this satisfying smoothie bowl.

Not a banana fan?

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Ali Redmond

Breakfast Tostada

This easy and satisfying Mexican-inspired breakfast recipe brings lots of flavor to your plate.

Using a mix of fresh and store-bought ingredients, breakfast is on the table in 20 minutes.

Chai Chia Pudding

Switch up your morning oatmeal routine with this so-easy chia pudding recipe.

Berry-Almond Smoothie Bowl

Breakfast Salad with Egg & Salsa Verde Vinaigrette

Salad for breakfast?

Don’t knock it until you’ve tried it.

We love how this meal gives you 3 whole cups of vegetables to start your day.

Breakfast tostada

Ali Redmond

you might prepare this in a 2-cup Mason jar or other to-go container if you usually transport your breakfast.

Blueberry Almond Chia Pudding

Switch up your morning oatmeal routine with this so-easy chia pudding recipe.

Southwest Breakfast Quesadilla

Pico de gallo and cheesy eggs make this quick breakfast flavorful and satisfying.

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Baked Blueberry & Banana-Nut Oatmeal Cups

Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups.

Reheat in the microwave for about 40 seconds.

For extra protein, add a swipe of nut butter on top when ready to eat.

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In this overnight cereal recipe, nutty whole-grain farro is joined by fresh, sweet blueberries and maple syrup.

Unsalted, toasted almonds add a welcome crunch!

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Breakfast Salad with Egg & Salsa Verde Vinaigrette

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Southwest Breakfast Quesadilla

Baked Blueberry & Banana-Nut Oatmeal Cups

Jamie Vespa

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Peanut Butter & Chia Berry Jam English Muffin