Need something to help keep you energized between meals?
All of these yummy snacks are lower in sodium and saturated fat to meet ourheart-healthy parameters.
Theyre also a good source of satisfying protein, with at least 7 grams per serving.
Photographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel Greco
Plus, they contain no more than five ingredients (excluding staples like salt, pepper and oil).
Enjoy options like our Pistachio & Peach Toast or Snickerdoodle Almonds for a hearty-healthy bite thats nourishing and delicious.
They make an excellent appetizer for holiday entertaining.
Photographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel Greco
Adding the chickpeas right before serving will keep them crunchy.
If you want to store everything in one jar, opt for 1/4 cup rinsed canned chickpeas instead.
Fig & Honey Yogurt
In this Mediterranean-inspired snack, dried figs and honey top plain yogurt.
Photographer: Rachel Marek, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco
Substitute fresh figs if you’ve got the option to find them.
Elevate the flavor profile by adding a hint of vanilla extract or cinnamon to the cottage cheese.
For those with a sweet tooth, a drizzle of honey or maple syrup is the perfect finishing touch.
It’s the perfect balance of protein and fiber to keep you energized.
Greek Yogurt with Strawberries
Protein-rich Greek yogurt and sweet strawberries make for a super-simple and satisfying snack.
Photographer: Rachel Marek, Food stylist: Sue Mitchell, Prop stylist: Skylar Myers,
