Do yourself a favor and pack one of these satisfying and nutritious snacks for the workday.
Baked Blueberry & Banana-Nut Oatmeal Cups
Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups.
Reheat in the microwave for about 40 seconds.
Photo: Photographer: Morgan Hunt Glaze, Prop Stylist: Josh Hoggle, Food Stylist: Julia Levy
This healthy muffin recipe is a variation on our popularBaked Banana-Nut Oatmeal Cupsby Carolyn Casner.
Cranberry-Almond Energy Balls
These energy balls are the perfect make-ahead snack.
Filled with cranberries, almonds, oats and dates, these energy balls come together in minutes.
Jamie Vespa
Maple syrup and tahini help bind everything together while adding a touch of sweetness and bitterness.
The yogurt also provides a boost of satisfying protein, making these muffins perfect for breakfast or snack time.
If using frozen blueberries, there’s no need to thaw them beforehand.
Ali Redmond
They will add a purple hue to the batter, but it won’t affect the delicious end result.
Pumpkin-Oatmeal Muffins
These healthy pumpkin-oatmeal muffins will get you in the mood for fall.
Sprinkling the muffins with pecans adds a nutty crunch to every bite.
Jennifer Causey
Serve them for breakfast or as a grab-and-go snack.
The cacao is a bit more bitter than chocolate, but the maple syrup helps tame it.
Almond butter and chia seeds provide protein to make these bites substantial snacks to fuel your body.
Spice-Roasted Chickpeas
Learn how to roast chickpeas with this easy recipe.
The paprika- and cumin-coated chickpeas get crispy on the outside with a creamy inside.
Enjoy these chickpeas as a snack or add them to a salad for some plant-based protein.
Ali Redmond
Air-fry, then dip into honey- or vanilla-flavored yogurt.
Ali Redmond
Photography / Caitlin Bensel, Styling / Emily Nabors Hall / ulia Bayless
Salima Benkhalti
Photographer: Kelsey Hansen, Food Stylist: Sammy Mila
