Not to mention, both of these nutrients can supportdigestive and bone healthand help you feel full until lunchtime.
Dates add natural sweetness without added sugar.
Feel free to leave it out if that’s not your thingit’s just as delicious without.
Photo:Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser
Prep and store this easy breakfast ahead of time to have on hand for busy work and school mornings.
The yogurt also provides a boost of satisfying protein, making these muffins perfect for breakfast or snack time.
If using frozen blueberries, there’s no need to thaw them beforehand.
Photographer: Robby Lozano, Food Stylist: Catherine Jessee, Prop Stylist: Josh Hoggle
They will add a purple hue to the batter, but it won’t affect the delicious end result.
This brownie-batter overnight oats recipe is a delicious way to start or end your day.
The melted chocolate shell on top is fun to eat, plus adds texture and sweetness.
Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Shell Royster
Flaky sea salt on top balances the sweetness.
Prep time is minimal–just leave the mixture in the refrigerator overnight to firm up.
Photographer: Brie Goldman, Food Stylist: Skyler Myers, Prop Stylist: Gabriel Greco
Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser
Photographer: Morgan Hunt Glaze, Prop Stylist: Josh Hoggle, Food Stylist: Julia Levy
Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley
Photographer: Robby Lozano, Food Stylist: Melissa Gray, Prop Stylist: Josh Hoggle
Greg DuPree