A cozy bowl of soup can be just what you need as the temperature drops outside.

These delicious, hearty soups arelower in saturated fat and sodium, which can help support heart health.

Star anise and ngo gai (culantro) are also commonly used to flavor the broth.

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Ana Cadena

One of the best parts of this dish is how customizable it is.

This healthy chicken soup can be made in an Instant Pot or pressure cooker.

Here, the richness of tahini tempers the spicy chile paste in this cup-of-noodles-style Mason jar soup recipe.

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Ana Cadena

This vegan cup soup is packed with 19 grams of protein to keep you satisfied until your next meal.

Cream of Turkey & Wild Rice Soup

Got leftover cooked chicken or turkey?

Cook up a pot of soup!

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Serve with a crisp romaine salad and whole-grain bread.

The small amount of chipotle peppers in adobo sauce gives it a mild spice level.

This healthy chicken and vegetable soup recipe is perfect for when you’re in the mood for comfort food.

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The small amount of chipotle peppers in adobo sauce gives it a mild spice level.

For a spicier soup, stir in up to 2 tablespoons chipotle peppers.

Great northern beans and barley add a healthy dose of protein and fiber to this hearty and filling dish.

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Cream of Turkey & Wild Rice Soup

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Quick Beef Barley Soup

Ana Cadena