Make your mornings a breeze with these easy breakfast recipes!
Each dish takes no more than 10 minutes to make, so youll be dining in no time.
Plus theyre lower in saturated fat and sodium and are high in potassium to help youmanage high blood pressure.
Photographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist: Julian Hensarling
The protein and fiber help fill you up and keep you going through the morning.
If you cant find baby kale, baby spinach will work well in its place.
Banana adds natural sweetness.
Photographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist: Julian Hensarling
If you want it a little sweeter, just a touch of honey will do the trick.
Dragon fruit adds plenty of color, but its mild flavor means the other ingredients can shine through.
Strawberry-Chocolate Smoothie
This rich and creamy smoothie will satisfy any chocolate cravings.
Jen Causey
It’s so decadent you might want it as a dessert, too.
Raspberry Overnight Muesli
Yogurt softens the oats to make them creamy and delicious.
Don’t have raspberries on hand?
Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Julia Bayless
Try adding chopped apple, blueberries or dried cranberries instead.
Spinach-Avocado Smoothie
This smoothie gets super creamy from the frozen banana and avocado.
Really Green Smoothie
The combination of kale and avocado makes this smoothie extra green.
Photographer: Morgan Hunt Glaze, Prop Stylist: Shell Royster, Food Stylist Jennifer Wendorf
Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids.
Berry-Almond Smoothie Bowl
A little frozen banana gives a super-creamy texture to this satisfying smoothie bowl.
Freeze the fruits ahead of time for an extra frosty texture once blended.
Photographer: Rachel Marek, Prop stylist: Holly Dreesman, Food stylist: Gabriel Greco
Peanut Butter & Jelly Smoothie
All the flavors of a PB&J in smoothie form!
Greek yogurt, spinach and strawberries are blended with peanut butter for a protein-rich combo.
