All it takes is 20 minutes or less to make one of these tasty and nutritious dinner recipes.
Serve over whole grains or rice.
Walnut-Rosemary Crusted Salmon
Salmon and walnuts are both great sources of omega-3 fatty acids.
Photography / Kelsey Hansen, Styling / Greg Luna
Pair this easy salmon recipe with a simple salad and a side of roasted potatoes or quinoa.
Look for a soup that contains no more than 450 mg sodium per serving.
It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach.
Photography / Kelsey Hansen, Styling / Greg Luna
The protein and fiber help fill you up and keep you going through the morning.
If you want to add a vegetable, stir in some roasted cauliflower.
Serve with brown basmati rice or warm naan.
Lemon-Garlic Pasta with Salmon
Wondering what to do with leftover salmon?
This is a delicious and easy way to turn it into another weeknight-friendly, quick dinner.
Don’t forget to reserve some pasta waterits starch thickens the lemon-garlic pasta sauce and makes it silky-smooth.
If it’s possible for you to’t find it, basil pesto or sun-dried tomato pesto also work well.
Served over baby spinach, this is the perfect easy and light lunch or dinner salad.
We added beans to amp up the fiber and protein for a fast and healthy dinner.
Jen Causey
Here it gives Old Bay-rubbed salmon a chef-worthy finishnot bad for 20 minutes!
We love the crunch of the sunflower seeds and the unexpected flavor of roasted peppers.
