This month, try out these fresh, healthy and delicious dinner recipes.
They can also helpreduce inflammationand combat itspesky symptomslike joint stiffness, digestive issues and high blood pressure.
Braised Chicken Thighs with Olive, Orange & Fennel
This technique sears chicken thighs before braising.
Photo: Photographer: Brie Passano, Food Stylist: Greg Luna
Serve this vibrant skillet chicken dish with rice or cauliflower rice.
If you want to bump up the protein, add tofu, seitan or even chopped egg.
The brown-butter breadcrumbs add additional crunch and a nutty, toasted flavor.
Photographer: Jen Causey, Food Stylist: Margret Monroe Dickey, Prop Stylist: Christine Keely
Serve with grilled chicken for an added boost of protein.
This easy recipe is perfect for brunch, lunch or dinner!
Riced cauliflower and quinoa bulk up the dish to make it satisfying for any weeknight dinner.
A creamy yogurt topping finishes the recipe.
Top with Cajun-seasoned shrimp to complete this quick and easy dinner.
We like the hint of flavor peanut oil adds to this stir-fry.
Photographer: Jen Causey, Food Stylist: Margret Monroe Dickey, Prop Stylist: Christine Keely
Serve it with steamed snap peas for a colorful and great-tasting meal.
Round out this healthy meal with Spanish rice (or cauliflower rice to keep it grain-free).
Kale & Lentil Stew with Mashed Potatoes
Fire-roasted tomatoes add slightly smoky flavor to red lentils.
The addition of mashed potatoes gives this an upside-down shepherd’s pie feel.
First, orange marmalade and Dijon mustard make a tangy-sweet glaze for the fish.
Ali Redmond
Jacob Fox
Jenny Huang
Jason Donnelly
Julia Estrada
