These dinners not only follow aheart-healthydiet, but they are also simple to make.

Not in the mood for soy and ginger?

We’ve included two simple variations with lemon and Italian flavorings.

Salmon Couscous Salad

Jacob Fox

Just warm the yogurt (do not boil) and add some pasta-cooking water to thin it out.

Lemon and fresh basil brighten up the whole-wheat pasta and complement the shrimp in this quick dinner recipe.

But we prefer to keep things classic and simple with hummus, quinoa, avocado and loads of veggies!

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Jacob Fox

Mix it up with different flavors of hummus and different types of vegetables depending on your mood.

Pack these ahead to keep on hand for easy meal-prep lunches or dinners on busy nights.

They are so tasty no one will miss the meat or dairy.

Pan-Seared Steak with Crispy Herbs & Escarole

The result is perfectly flaky fish, tender-crisp vegetables, a savory pan sauce and very little cleanup.

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Stuffed Sweet Potato with Hummus Dressing

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Veggie & Hummus Sandwich

Spicy Shrimp, Vegetable & Couscous Bowls

Jacob Fox

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Vegan Superfood Buddha Bowls

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Tarragon Scallops on Asparagus Spears