Make these filling, heart-healthy dinner recipes in just 30 minutes or less.
you could also swap the sweet potatoes for russets.
Like the name suggests, it’s all cooked on one pan.
Photo: Crystal Hughes
The potatoes get a head start, followed by sweet bell peppers and finally chili-coated salmon fillets.
It’s a complete meal with easy cleanup!
If you have time, consider grilling or broiling the corn for a few minutes for additional flavor.
Greg DuPree
Thawed frozen corn can be used in place of fresh.
If you have cooked chicken on hand, it’s possible for you to substitute it for the tuna.
Salmon Power Bowl
Crush your day with this salmon power bowl!
Cumin and coriander flavor the salmon, while a fresh herb dressing coats the veggies.
It has less than half the saturated fat of a rib-eye but is more tender than leaner sirloin.
Here, we cook green beans in the same pan used to sear the spiced steak.
Greg DuPree
All those delicious drippings add richness to the beansplus there’s one less pan to wash!
Lemon-Garlic Pasta with Salmon
Wondering what to do with leftover salmon?
This is a delicious and easy way to turn it into another weeknight-friendly, quick dinner.
Sara Haas
Don’t forget to reserve some pasta waterits starch thickens the lemon-garlic pasta sauce and makes it silky-smooth.
Penne with Tuna & Sun-Dried Tomatoes
Need a quick pasta dish that’s flavorful and colorful?
Asparagus and zucchini are quick and easy to grill and pair nicely with the salmon.
Jason Donnelly
Jacob Fox
Jacob Fox
Carolyn Hodges
Jacob Fox
