Recipes like our Zucchini Frittata are a flavorful option to help keep you satisfied throughout the day.
Broiling the olives along with the other vegetables softens their flavor and adds a smoky background note.
A garnish of basil brightens the dish.
Greg DuPree
Baked Falafel Sandwiches
This street-style falafel sandwich is herbaceous, tangy and rich.
The falafel gets nice and crispy in the oven while the veggies inside keep it simple and fresh.
Make the tahini sauce (see Associated Recipes) ahead of time for easy prep.
Greg DuPree
Fresh basil elevates an easy vinaigrette recipe that dresses up this simple salad into something extraordinary.
Mediterranean Chickpea Quinoa Bowl
Quinoa and chickpeas pack this vegetarian grain bowl with plenty of plant-based protein.
Looking to cut down on carbs?
Try swapping in riced cauliflower in place of the brown rice.
Make these wraps ahead of time for a grab-and-go lunch or dinner.
A few wedges of warm pita finish off the meal perfectly.
), these Mediterranean-inspired meal-prep bowls will keep you fueled all afternoon.
The turkey meatballs are adapted from Greek Turkey Burgers with Spinach, Feta & Tzatziki by Hilary Meyer.
Mix it up with different flavors of hummus and different types of vegetables depending on your mood.
We love the crunch of the sunflower seeds and the unexpected flavor of roasted peppers.
Ali Redmond
