But we prefer to keep things classic and simple with hummus, quinoa, avocado and loads of veggies!

Sun-dried tomatoes in oil have a soft texture perfect for sandwiches.

Couscous & Chickpea Salad

Cooked couscous and canned chickpeas come together in this quick salad.

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Photographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist: Lauren Odum

The basil vinaigrette makes it taste anything but basic!

When in season, we recommend adding chopped fresh tomatoes for a spin on tabbouleh.

Make these wraps ahead of time for a grab-and-go dinner.

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A few wedges of warm pita finish off the meal perfectly.

The extra dressing is delicious served with grilled vegetables.

Cucumber Salad Sandwich

Who said you couldn’t put a salad on a sandwich?

a recipe photo of the Spinach, Sun-Dried Tomato & Cucumber Sandwich

Photographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist: Lauren Odum

Flavor this creamy cucumber filling with your favorite fresh herbs, tangy feta cheese and lemon.

you could reserve the remaining hard-boiled egg half for a snack.

Egg-Vegetable Salad Wraps

Fresh vegetables add crunch and flavor to plain egg salad in this recipe.

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These low-calorie wraps are perfect for a casual gathering for friends or for taking on a picnic.

Just wrap each one tightly in wax paper and then plastic wrap.

They’ll hold in your insulated picnic bag with ice packs for up to five hours.

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For a creamier texture, gently mash some of the beans as you stir everything together.

Mediterranean Lettuce Wraps

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a recipe photo of the Cucumber Salad Sandwich

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Josh Hoggle

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close-up photo of salad greens

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white bean salad with spinach, carrots, almonds in a serving bowl

Photographer: Jen Causey, Food Stylist: Melissa Gray, Prop Stylist: Shell Royster