The tomatoes add some sweetness and color, while the cheese contributes nuttiness and richness.
Look for a soup that contains no more than 450 mg sodium per serving.
Creamy Spinach Pasta
This might be one of the creamiest light pasta dishes you’ve ever had!
Diana Chistruga
The mascarpone cheese adds a richness to the spinach pasta that’s unexpectedespecially in a healthy pasta recipe.
The extra dressing is delicious served with grilled vegetables.
Tuna Salad with Egg
This simple tuna salad with egg has a clean and balanced flavor.
Diana Chistruga
The capers and lemon bring acidity to help everything come together and chopped arugula adds a peppery kick.
Enjoy it with greens or on a slice of your favorite whole-grain bread.
Chickpea Salad Sandwich
This vegan chickpea salad sandwich is lemony, bright and surprisingly delicious.
Brie Passano
Celery brings a nice crunch.
Greg DuPree
Photography / Jennifer Causey, Styling / Ali Ramee / Audrey Davis
Photography / Caitlin Bensel, Food Styling / Ruth Blackburn
