Start off your day with a boost of fall flavor thanks to these breakfast recipes!
Plus, these recipes arelower in calories and high in protein and/or fiberto help support healthy weight loss.
In just 20 minutes, youll have a nutritious meal perfect for busy mornings.
Ted & Chelsea Cavanaugh
Really Green Smoothie
The combination of kale and avocado makes this healthy smoothie recipe extra green.
Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids.
Quinoa & Chia Oatmeal Mix
Make your own hot cereal mix with this healthy recipe.
Ted & Chelsea Cavanaugh
One serving of the warm cereal contains 6 grams of fiberalmost a quarter of your daily quota.
Spinach-Avocado Smoothie
This healthy green smoothie gets super creamy from the frozen banana and avocado.
Eggs and cheese help pack it with protein, while fresh dill boosts its flavor.
Serve this healthy omelet recipe with crusty whole-grain toast, if desired.
Adding a bit of brown sugar boosts that nostalgia even more.
Blueberry-Cranberry Smoothie
Ready to try kefir?
We use it in place of yogurt in this healthy smoothie recipe packed with berries and banana.
It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach.
The protein and fiber help fill you up and keep you going through the morning.
Carson Downing
To turn this into a portable breakfast, swap the toast for a whole-wheat English muffin or wrap.
Oatmeal-Rhubarb Porridge
Perk up your morning oatmeal with the addition of tangy rhubarb.
Ali Redmond
Ali Redmond
Jen Causey
