Ali Redmond

Dinner in 30 minutes or less?

Sounds good to us!

Steaming the cubed sweet potatoes in the microwave cuts way down on total cook time.

Baked Eggs in Tomato Sauce with Kale

Photo:Ali Redmond

Substitute frozen asparagus (or green beans or peas) in a pinch.

Toss them together with prepared basil pesto for a satisfying supper.

Plus, this recipe requires just three ingredients, not including basics like salt, pepper and oil.

Stuffed Sweet Potato with Hummus Dressing, low angle on a plate

Ali Redmond

Roasted Veggie Mason Jar Salad

This vegan Mason jar salad is easy to make ahead of time.

Top these speedy 5-ingredient tacos with lettuce, tomato and salsa or any of your favorite taco toppings.

They are high in fiber but lower in calories, making them perfect for those following a reduced-calorie diet.

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This recipe is just as delicious with sweet potatoes in place of russets.

We added beans to amp up the fiber and protein for a fast and healthy dinner.

If you’re able to’t find a hearty mix, go with broccoli slaw or shredded Brussels sprouts.

3-Ingredient Sweet Potato & Brussels Sprout Hash with Apple Chicken Sausage

Carolyn A. Hodges, R.D.

A spread of hummus adds creaminess and keeps everything from falling out.

Cauliflower Gnocchi with Asparagus & Pesto

Carolyn Hodges, M.S., RD

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Black Bean Fajita Skillet

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veggie grain bowl in a glass to-go container

stuffed potatoes with salsa

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