Recipes like our Almond-Stuffed Dates and Instant-Pot Cashew Yogurt are tasty options for a midday pick-me-up.
Cinnamon-Sugar Roasted Chickpeas
Roasting canned chickpeas until crispy makes a simple and healthy snack.
In this riff on candied nuts, chickpeas are coated with cinnamon sugar to make them irresistible!
Jennifer Causey
This snack is best enjoyed the day it is made.
Instant-Pot Cashew Yogurt
It’s easy to make homemade vegan yogurt when you use an Instant Pot.
Crunchy Roasted Chickpeas
Try this satisfying snack instead of nuts.
The tasty legumes are lower in calories and packed with fiber.
Serve with veggie chips, pita chips or crudites.
Roasted cauliflower stands in for chicken and provides more fiber and fewer calories.
Jennifer Causey
Air-Fryer Crispy Chickpeas
Air-fried chickpea snacks are intensely flavored and incredibly crunchy.
Drying the chickpeas is essential to a good crunch, so don’t skip this step.
They’re delicious as a snack but also make a wonderful salad topping.
Brittany Conerly
Fig & Honey Yogurt
In this Mediterranean-inspired snack, dried figs and honey top plain yogurt.
Substitute fresh figs if you’ve got the option to find them.
Spiced Chickpea “Nuts”
When roasted in a hot oven, chickpeas become super crunchy.
Diana Chistruga
They’re a great low-fat substitute for nuts when salty cravings hit.
This is a colorful and healthy fruit salad recipe for all occasions.
Diana Chistruga
Jennifer Causey