Stay warm and cozy with these quick vegetarian soup recipes that you could whip up in 30 minutes.
These flavorful soups execute the gamut from minestrone to creamy vegetable soups.
You may even want to cook up a double batch.
Photography / Kelsey Hansen, Styling / Greg Luna
Vegan Cabbage Soup
This vegan soup recipe is surprisingly easy to make.
The flavorful broth is spiked with garlic, tomatoes and a hint of coriander.
Vegan Minestrone Soup
Is minestrone soup vegan?
Photography / Kelsey Hansen, Styling / Greg Luna
It can be if made with the right ingredients!
), setting this quick, healthy soup recipe apart from the rest.
If you miss the tomatoes, feel free to add them.
Using an immersion blender (or regular blender) gives it a smooth, creamy texture.
It packs in tons of filling veggies without packing on the calories.
Plus, it happens to be entirely plant-based.
Comforting Cabbage Soup with Ginger
Cabbage turns tender and flavorful in this comforting soup.
Convenient canned pumpkin, beans and coconut milk flavored with curry make it a hearty fall meal.
Serve with warm whole-grain pita bread.
Use a soup with tomato pieces for a heartier texture.
Look for a brand that’s low- or reduced-sodium, with no more than 450 mg sodium per serving.
Stir in a little Greek yogurt to make it creamy.
Photography / Kelsey Hansen, Styling / Greg Luna
Here, the richness of tahini tempers the spicy chile paste in this cup-of-noodles-style Mason jar soup recipe.
We like the added zip of hot green chiles, but they can sometimes be very spicy.
It’s best to take a small bite first and add them to taste.
Fred Hardy
Try chopped peanuts and scallions for a different garnish.
Serve with a mixed green salad with vinaigrette.
Look for whole-wheat or whole-grain ravioli in the refrigerated or frozen section of the supermarket.
Jacob Fox
Tortellini can be used instead of ravioli as well.
Serve this healthy ravioli soup with a side salad.
Carolyn A. Hodges, RD
