This helps them fit nicely into the Mediterranean diet, one of thehealthiestand easiest to follow eating patterns around.
Cheesy Sweet Potato & Black Bean Casserole
A cozy, cheesy casserole is classic comfort food.
We amped up the nutrition by including plenty of nourishing veggies.
Photo: Stacy k. Allen, Props: Julia Bayless, Food Stylist: Ana Kelley
Sharp Cheddar cheese flavors the filling and adds a layer of ooey-gooey melted cheese on top.
Dijon mustard flavors the dish, complementing the salmon and asparagus.
Easy Chicken Enchilada Casserole
Casseroles make perfect meal-prep dinners, and this enchilada version is no exception.
Crushed red pepper provides a little kick to this creamy main dish.
Eggplant & Chickpea Baked Pasta
Turn leftover Eggplant & Chickpea Stew into a comforting vegetarian baked-pasta dish.
Salsa helps bind the ingredients together, along with melted cheese.
Crushed tortilla chips on top add crunch.
Serve with the suggested garnishes, or add your own favorite toppings to complete the dish.
The recipe can also be made in a broiler-safe casserole dish.
Ali Redmond
Serve with a spinach salad with oranges, walnuts and red-wine vinaigrette.
Or bake it at home and bring it along–it’s delicious at room temperature too.
You’d never guess that within this comforting casserole hides a layer of thinly sliced eggplant.
Rachel Marek
The thin slices become tender when roasted and add a subtle savory note.
Photographer: Brie Goldman, Food Stylist: Charlie Worthington
Katie Webster
Sara Haas
Photography / Fred Hardy, Styling / Ruth Blackburn / Audrey Davis
Photographer: Victor Protasio, Food Stylist: Ruth Blackburn, Prop Stylist: Josh Hoggle
