Need a quick and delicious snack?
Add these recipes to your menu ASAP!
Adding the chickpeas right before serving will keep them crunchy.
Photo: Sara Baurley
Swap the pepper Jack with regular Jack or Cheddar cheese to cut the heat.
To bulk up this snack, add pretzels, crackers or tortilla chips alongside.
Chia seeds and raspberries add fiber to these healthy frozen bites.
Photographer: Rachel Marek, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco
Chocolate provides a touch of sweetness to balance the tartness of the berries.
Peanut Butter & Hemp Banana
Hemp hearts add texture and nuttiness to this easy three-ingredient snack.
Either creamy or crunchy peanut butter works well here.
Photographer: Rachel Marek, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco
Crunchy Roasted Chickpeas
Try this satisfying snack instead of nuts.
The tasty legumes are lower in calories and packed with fiber.
Elevate the flavor profile by adding a hint of vanilla extract or cinnamon to the cottage cheese.
Johnny Autry
For those with a sweet tooth, a drizzle of honey or maple syrup is the perfect finishing touch.
Kale Chips
Christine Ma
Not a fan of kale?
These crispy baked kale chips will convert you!
Diana Chistruga
For the best result, don’t overcrowd the baking pans.
You’ll pop up a perfectly fluffy, light snack each time.
2-Ingredient Peanut Butter Banana Ice Cream
Whir up frozen bananas into an ice cream without the cream!
Photographer: Rachel Marek, Food stylist: Sue Mitchell, Prop stylist: Skylar Myers,
Peanut butter adds a natural swirl of flavor for a sweet and satisfying dessert with no added sugar.
Fig & Honey Yogurt
In this Mediterranean-inspired snack, dried figs and honey top plain yogurt.
Substitute fresh figs if you could find them.
Photography / Caitlin Bensel, Styling / Emily Nabors Hall / ulia Bayless
It’s the perfect addition to creamy peanut butter and a crisp slice of fiber-rich toast.
Jennifer Causey
Christine Ma