Need a quick and delicious snack?

Add these recipes to your menu ASAP!

Adding the chickpeas right before serving will keep them crunchy.

a recipe photo of the Raspberry Chia Bites

Photo: Sara Baurley

Swap the pepper Jack with regular Jack or Cheddar cheese to cut the heat.

To bulk up this snack, add pretzels, crackers or tortilla chips alongside.

Chia seeds and raspberries add fiber to these healthy frozen bites.

Side view of a clear glass jar of Cottage Cheese Snack Jar recipe

Photographer: Rachel Marek, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco

Chocolate provides a touch of sweetness to balance the tartness of the berries.

Peanut Butter & Hemp Banana

Hemp hearts add texture and nuttiness to this easy three-ingredient snack.

Either creamy or crunchy peanut butter works well here.

The high-fiber guacamole snack jar recipe

Photographer: Rachel Marek, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco

Crunchy Roasted Chickpeas

Try this satisfying snack instead of nuts.

The tasty legumes are lower in calories and packed with fiber.

Elevate the flavor profile by adding a hint of vanilla extract or cinnamon to the cottage cheese.

Peanut Butter & Hemp Banana

Johnny Autry

For those with a sweet tooth, a drizzle of honey or maple syrup is the perfect finishing touch.

Kale Chips

Christine Ma

Not a fan of kale?

These crispy baked kale chips will convert you!

Crunchy Roasted Chickpeas

Diana Chistruga

For the best result, don’t overcrowd the baking pans.

You’ll pop up a perfectly fluffy, light snack each time.

2-Ingredient Peanut Butter Banana Ice Cream

Whir up frozen bananas into an ice cream without the cream!

a recipe photo of the Cottage Cheese Snack Jar with Fruit

Photographer: Rachel Marek, Food stylist: Sue Mitchell, Prop stylist: Skylar Myers,

Peanut butter adds a natural swirl of flavor for a sweet and satisfying dessert with no added sugar.

Fig & Honey Yogurt

In this Mediterranean-inspired snack, dried figs and honey top plain yogurt.

Substitute fresh figs if you could find them.

Homemade Oven-Dried Strawberries

Photography / Caitlin Bensel, Styling / Emily Nabors Hall / ulia Bayless

It’s the perfect addition to creamy peanut butter and a crisp slice of fiber-rich toast.

Everything-Seasoned Almonds

Jennifer Causey

A ceramic bowl filled with kale chips

Christine Ma

homemade microwave popcorn

How to Make Banana Peanut Butter Soft Serve

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Guacamole & Dippers