Looking for a nutritious lunch to help you get through your day?
Youre in the right place!
Each serving also has at least15 grams of protein and 6 grams of fiber.
Photo: Photographer: Jen Causey, Food Stylist: Margaret Dickeyt, Prop Stylist: Julia Bayless
Smashing some of the chickpeas into the tuna enhances the texture and helps hold the filling together.
When you’re ready to eat, shake the dressing well, add it to the salad and toss.
Using store-bought grilled chicken makes assembly quick and easy.
Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle
Cilantro adds a pop of freshness to each bite.
And using the flavorful leafy carrot tops in it is like getting herbs for free.
you’re free to lightly toast the bread if you want to add a little crunch.
Photographer / Jennifer Causey, Food Stylist / Karen Rankin, Prop Stylist / Christine Keely
Fresh dill adds a grassy flavor.
Want to make it vegetarian?
Pack olives in place of salami.
Photography / Jennifer Causey, Styling / Melissa Gray / Kay Clarke
Don’t love peppers?
Avocado Tuna Salad
Jazz up a can of tuna with this easy avocado tuna salad recipe.
Romaine hearts and cucumber offer refreshing crunch.
Photographer: Rachel Marek, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco
Plus, it comes together in minutes, ideal for days when time is in short supply.
Brie Passano
Greg DuPree
Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf
Sara Haas
Diana Chistruga
Photography / Greg DuPree, Styling / Ruth BlackBurn / Julia Bayless
Diana Chistruga
Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley
