Satisfy midday hunger with these delicious, high-protein recipes.

Parmesan Spinach Cakes

If you like spinach-cheese pie, try these simple but elegant-looking little spinach cakes.

Or serve on top of your next ramen noodle bowl.

Tomato, Peach & Feta Salad

Photo: Ted & Chelsea Cavanaugh

Make a few batches and freeze any extra loaves to have on hand for snacks and quick breakfasts.

This three-ingredient twist on a classic PB & J makes for a quick and tasty breakfast or snack.

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Ali Redmond

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Breakfast Peanut Butter-Chocolate Chip Oatmeal Cakes

Ali Redmond

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English Muffin Pizza with Tomato & Olives

Ted & Chelsea Cavanaugh

Protein-Packed Zucchini Bread

Pizza Pistachios

Jennifer Causey

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Almond Butter & Roasted Grape Toast

Ted & Chelsea Cavanaugh