These recipes are delicious dinners for those days where a trip to the grocery store is in order.
Serve over whole-wheat egg noodles or mashed potatoes.
Put it on the grill for 10 minutes and you’re done!
Jason Donnelly
Store-bought teriyaki glaze makes a great marinade for cod that doubles as a sauce for the cauliflower rice.
Lemon-Sopressata Chicken
You’ll only need 5 ingredients and 30 minutes for this healthy chicken recipe.
Serve with mashed potatoes and a mixed green salad with red-wine vinaigrette to round out dinner.
Jason Donnelly
Zucchini Noodle Cacio e Pepe
Cheese and pepper star in this simple Italian dish.
To simplify the recipe, look for prepackaged zucchini noodles in the produce section of your supermarket.
It has less than half the saturated fat of a rib-eye but is more tender than leaner sirloin.
Here, we cook green beans in the same pan used to sear the spiced steak.
All those delicious drippings add richness to the beansplus there’s one less pan to wash!
Slice the zucchini uniformly to ensure even cooking.
Chipotle-Orange Broccoli & Tofu
Chipotle peppers add kick to this tofu and broccoli stir-fry recipe.
If you’re shy about spice, cut back on the amount or leave them out completely.
Serve over brown basmati rice.
Green peppercorns come from the same plant as black ones, but are harvested before they mature.
Typically packed in vinegar, they have a refreshingly sharp flavor.
Look for them near the capers in most supermarkets.
Serve with smashed red potatoes and sauteed kale.
Chicken & Cabbage Salad Bowls with Sesame Dressing
Everything you need (just 4 ingredients!)
to prepare a week’s worth of healthy, low-carb lunches can be found at your neighborhood grocery store.
Jason Donnelly
Shopping at Trader Joe’s?
See Tip (below) for our product recommendations.
This baked lemon-pepper chicken recipe is it.
It’s so simple and delicious, you’ll be making this healthy dinner again and again.
Herb & Lemon Roasted Striped Bass
Fresh herbs give mild-tasting bass vibrant flavor.
Pair this easy recipe with a green salad and a side of rice.
All it needs is a spice rub, a familiar barbecuing technique that works just as well indoors.
You could also use this rub on chicken breasts or toss it with lightly oiled shrimp before cooking.
John Autry; Styling: Mindi Shapiro
