These stuffed peppers offer familiar flavors with a unique twist in every bite.
The riced cauliflower is hearty and won’t turn to mush during baking.
Use shelf-stable precooked brown rice to make this meal super quick.
Rachel Marek
Serve with a salad for a healthy dinner that’s easy to prep too.
The chicken and bean filling fits neatly into a nice, sweet pepper with a cheesy topping.
Buffalo Chicken Stuffed Peppers
These healthy Buffalo chicken stuffed peppers are bursting with flavor.
Rachel Marek
A layer of tomato sauce at the bottom adds a hint of sweetness.
If you want to tame the heat, use sweet Italian turkey sausage in place of hot.
Add the optional hot sauce if you want to give the filling some kick.
If you want to try a different whole grain, swap out the rice for millet.
The peppers are fragile after cooking, so use tongs to gently remove them from the slow cooker.
If you could’t find poblano peppers, you could substitute green bell peppers instead.
Photographer / Brie Passano, Food Stylist / Annie Probst
Cheesy Egg Stuffed Peppers
Bake up omelets in a pepper for a healthy, veggie-packed breakfast.
Sweet bell peppers are filled with a cheesy egg filling with all the fixings of a classic Denver omelet.
If you’re cooking for a crowd, this recipe is easy to double.
Look for peppers that are the same size for uniformity, which will make filling them easier.
Chopping the tops of the peppers and using them in the stuffing mixture minimizes food waste.
Photography / Caitlin Bensel, Food Styling / Ruth Blackburn
Photography / Caitlin Bensel, Food Styling / Ruth Blackburn
Photography / Caitlin Bensel, Styling / Ruth Blackburn
Photographer: Greg DuPree, Food Stylist: Ali Ramee Prop Stylist: Christine Keely
Photographer: Fred Hardy, Food Stylist: Emily Nabors Hall, Prop Stylist: Shell Royster
