Plus, theyre ready to eat in just three steps or less, making breakfast prep easier than ever.
If you cant find baby kale, baby spinach will work well in its place.
Banana adds natural sweetness.
Photographer: Brie Goldman, Food Stylist: Holly Dreesman
If you want it a little sweeter, just a touch of honey will do the trick.
Mushrooms add texture and flavor, while spinach adds a pop of color.
you could also make these eggs for a meal-prep-friendly breakfast.
Photographer: Brie Goldman, Food Stylist: Holly Dreesman
Carrot Cake Overnight Oats
Carrot cake for breakfast?
Top with hot sauce for a kick of spice.
Made with chickpea flour, nutritional yeast and plenty of spices, this dish doesn’t skimp on flavor.
Photographer: Morgan Hunt Glaze, Prop Stylist: Shell Royster, Food Stylist Jennifer Wendorf
The two Cheddars work in harmony to provide sharpness and tang with a hint of nuttiness.
Enjoy for breakfast, brunch or dinner!
If you don’t have spinach on hand, swap in another dark leafy green.
Photographer: Rachel Marek, Food stylist: Lauren McAnelly
This smoothie bowl provides 18 grams of fiberenough to help keep you full until lunchtime.
Spanakopita Breakfast Sandwiches
Traditional spanakopita gets a morning twist in these tasty breakfast sandwiches.
Wilted spinach and arugula add color, while a fried egg adds a boost of protein.
Photographer: Kelsey Hansen, Food Stylist: Charlie Worthington, Prop Stylist: Stephanie Hunter
We like to start with onions (any bang out will do!)
Swap out the Cheddar cheese for another melting cheese like smoked Gouda or fresh mozzarella.
Once you get the hang of how to make a frittata, the sky’s the limit!
Ted & Chelsea Cavanaugh
If you don’t have spinach on hand, try swapping in another dark leafy green like kale.
you’re able to skip the process of making the dashi and use low-sodium broth instead.
Serve this easy casserole for breakfast, brunch or even dinner with a green salad on the side.
Johnny Autry
Photography / Jennifer Causey, Styling / Ali Ramee / Audrey Davis
Photographer / Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Emily Nabors Hall
Verywell Fit.
Jason Donnelly
Photographer: Stacy K. Allen, Props stylist: Julia Bayliss, Food stylist: Ana Kelley
EatingWell
Rick Poon
Greg Dupree
