These veggie-packed lunches come together in just 15 minutes or less.
But we prefer to keep things classic and simple with hummus, quinoa, avocado and loads of veggies!
Cucumber Sandwich
This creamy, crunchy cucumber sandwich recipe strikes a lovely balance between decadent and light.
Photographer / Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Ruth Blackburn
The base of the soup is prepared in advance and stored in separate containers.
When youre ready to enjoy it, simply add the broth and heat it in the microwave.
Cover and let the soup stand for 10 minutes before serving.
Photographer / Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Ruth Blackburn
Mix it up with different flavors of hummus and different types of vegetables, depending on your mood.
Using store-bought salad dressing saves time, but you could alsomake your own tangy vinaigrette.
Whole-Wheat Veggie Wrap
Use whichever veggies you have on hand to fill up this veggie wrap.
Photographer / Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Ruth Blackburn
The avocado and hummus help hold the wrap togetherand provide heart-healthy fat and fiber.
Pack these ahead to keep on hand for easy meal-prep lunches or dinners on busy nights.
Kale, Quinoa & Apple Salad
This kale, quinoa and apple salad is perfect for fall.
Jacob Fox
Fresh apples bring crisp autumn flavor, and the kale breaks down when it’s massaged with the dressing.
Nuts, fennel and quinoa add more layers of texture, while blue cheese lends a savory note.
Make these wraps ahead of time for a grab-and-go lunch or dinner.
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Julia Bayless
A few wedges of warm pita finish off the meal perfectly.
Brussels Sprouts Salad with Crunchy Chickpeas
This healthy high-fiber salad comes together in just 10 minutes.
Serve it right away or pack it in individual servings for four super-satisfying high-fiber lunches for the week ahead.
Look for roasted chickpea snacks with the healthy snacks or nuts at your grocery store.
Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey
Photographer: Jen Causey, Prop Stylist: Christina Daley, Food Stylist: Emily Nabors Hall
Victor Protasio
