The most important meal of the day doesnt have to be complicated.

Refrigerate or freeze the leftovers to enjoy later.

Apple-Cinnamon Quinoa Bowl

Move over, oatmeal!

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Time Inc.

Get a satisfying serving of healthy whole grains in the morning with this breakfast quinoa bowl.

Start preparation the day before and chill overnight for minimal work in the morning.

Serve with pure maple syrup.

Apple, Bacon and Sweet Potato Mini Casseroles

Time Inc.

And don’t worry, this impressive brunch recipe is easy enough for anyone to master.

Add toasted coconut flakes.

Add chocolate chips for chocolate lovers.

Apple Cinnamon Quinoa Bowl

You could also add extra nuts and seeds.

Or add extra fiber and omega-3s by adding up to 3 tablespoons of ground flaxseed or chia seeds.

Avocado & Kale Omelet

Make this kale and avocado omelet for a satiating, high-protein breakfast.

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Fiber-rich kale will keep hunger at bay for longer in this healthy omelet recipe.

Start cooking the vegetables on the stove and finish them up in the oven with the egg mixture.

To serve, top with avocado slices, grape tomatoes and a touch of sriracha.

Blueberry-Almond Overnight French Toast

Pumpkin-Oatmeal Muffins

These healthy pumpkin-oatmeal muffins will get you in the mood for fall.

Sprinkling the muffins with pecans adds a nutty crunch to every bite.

Serve them for breakfast or as a grab-and-go snack.

Parmesan Cloud Eggs

Cinnamon-Ginger Spiced Pear Muffins

These perfectly spiced muffins are diabetes-friendly.

Tacos Rancheros will become your favorite way to combine eggs and the classic flavors of tacos.

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Time Inc.

Tofu & Vegetable Scramble

Whole-Grain Buttermilk Pancakes

omelet on a white plate topped with chopped kale and slices of avocado

Breakfast Peanut Butter-Chocolate Chip Oatmeal Cakes

Ali Redmond

rainbow frittata

Savory Oatmeal with Tomato & Sausage

Pumpkin-Oatmeal Muffins

a recipe photo of the Air-Fryer French Toast Sticks

Jason Donnelly

Huevos rancheros tacos